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  2. Jul 3

    When worrying becomes excessive, it can lead to feelings of high anxiety and even cause you to be physically ill

  3. Jul 3

    Now tell me that there isn't a youth mental health crisis. This is shameful.

  4. Jul 1

    95% of people phoning in sick due to mask it as something else because they expect NO empathy if they tell the truth

  5. Jul 1

    A prescription for better

  6. Jul 2

    We need to approach our emotional health & wellbeing in exactly the same way we do our physical health

  7. Jul 3

    The effort by Dems to declare mentally incompetent says more about their desperation than his mental state.

  8. Jul 4

    Wonder why considered acceptable for pts to wait 22h on A&E trolley when other patients would be admitted to CDU?

  9. 17 hours ago

    Your childs is more important than their exam grade. As long as they pass, they're doing great. Focus on health.

  10. Jul 4

    There's a proven link between physical activity and . Here are just a few of the benefits. More at

    Infographic showing the effects of physical activity on our mental health: reduced stress, improved mood, lower risk of depression and anxiety and reduced risk of dementia and cognitive decline.
  11. 13 hours ago

    Well done HMP Swaleside colleagues, winners of patient safety award for our Emotional Wellbeing Mentor Scheme

  12. Jul 4

    Thank you for being a part of our campaign – ending the stigma surrounding

  13. 5 hours ago

    The ego and its relationship to our mind is crucial for good mental health

  14. RT🎗Let's ask new 2 make changes in Dept of 🙏🏽Stop contracting w/ facilities that NEGLECT & FALSIFY👊🏽

  15. 8 hours ago

    10 Things to Give Up .... Mindfulness

  16. No one knows your struggle, except yourself. So be proud of yourself and try to not be so hard on yourself.

  17. 51 minutes ago

    You wouldn't judge someone for wearing a cast on a broken.. same rules should apply for medication.

  18. 2 hours ago

    Asking someone how they're feeling doesn't take much - but it has a big impact. and start a conversation about

  19. Jul 3

    is an important topic! Let's spread awareness ☺

  20. 31 minutes ago

    No one is really ever "ready." Stop waiting for the perfect moment & create the life you want

  21. 1 hour ago

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