Rezultati pretraživanja
  1. Osobe Vidi sve

  2. prije 3 sata

    (Deep post alert) pic 1 was when I was at my worst. I was depressed, unable to work & relying on alcohol. I was hurting, & didn’t see the point in life. Second pic is me @ the beginning of a new job, having positive people in my life & feeling happy. Never give up💜

  3. 3. velj

    Help is now here in Makati! Since your mental health matters to us the most, Gray Matters is happy to announce that our clinic in Makati is now open. See you there!

  4. prije 7 sati

    Children’s does not rely on them being ‘brave enough’ to speak up/ask for help/identify when they’ve been brave! It DOES rely on having emotionally available adults who work to regulate their physical and emotional states. So they feel safe to coregulate with!

  5. 3. velj

    Fishing. The perfect antidote to stress and the Rat Race. No bells. No whistles. Just you and the river...❤️

  6. 3. velj

    Whaaaaat????!!!!! 🤦‍♀️🤦‍♀️How can this be the theme for ? One of the surest way to throw a child’s under the bus is to encourage them to ‘be brave!’ It’s far healthier is to support children to feel and be safe to feel all their feelings.

  7. There are many times we don't believe the blue sky is there, or ever will be again. There is still a lot of talking and not enough doing. There is still so much misunderstanding and so little willingness to learn. 💚

  8. prije 8 sati

    Yes, I have BPD but I'm also a Clinical Forensic Psych student, book lover, Spanish & guitar learner, adopted Londoner, vegan, animal lover, blogger, MH activist, fashion lover, friend, daughter, sister, semi-successful baker... I have BPD, but BPD is not me.

  9. 1. velj

    My daughter went to Toronto with friends for the day. She is very responsible so messaged to let me know she got there ok. I told her to treat herself to something special while out shopping. A day of self-care is vital for teenagers too!

  10. Retweet if you: • Have felt alone in this world • Have had intrusive thoughts that ruin your day • Have had no energy or motivation to do a darn thing • Have fought with your own mind for far too long But believe you will get through this no matter what

  11. 3. velj

    1 in 8 children & young people have a diagnosable condition. This week, I’m supporting ’s – raising awareness of the importance of children & young people’s mental health. Learn more:

  12. 3. velj

    A smile can say a lot but it can also hide a lot. Some people are smiling but they may not be happy smiles. They may be silently communicating their pain. Take the time to discover the truth behind the smile. It’s not always what you think.

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  17. 3. velj

    Someone messaged me this morning to tell me this poem sucks. But someone else messaged me to tell me this poem helped them get out of bed this morning. I told myself it’s ok. I can’t reach everyone. None of us can.

  18. These are the kinds of sentiments that are poisonous to the of men in our culture. This is the stuff that kills people.

  19. prije 9 sati

    Just lovely that people are all sharing these helpful visuals this Good one for Parents and Carers.

  20. 1. velj

    I have been diagnosed with EUPD for a while from when I had my last crisis. This week it was agreed by me, my CPN & Psychiatrist it is CPTSD... Finally a diagnosis I do agree with. 👍

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