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  1. 4 hours ago

    Nourish your Mind, Body and Soul with regular practice of and experience the essence of Supreme Happiness, Positivity and Spirituality.

    86 replies 236 retweets 210 likes

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  3. 15 hours ago

    through the cattails. Finding a bit of time for rest and .

    26 retweets 39 likes
  4. Apr 19

    Methods of Mindfulness Cultivating ‘the witness’ is one of many methods that we can incorporate into our daily lives to deepen our awareness.

    8 retweets 44 likes
  5. Apr 24

    Do regularly morning and evening even 15_15 minutes to make on inspiration of Saint Dr Ji to be fit and healthy.Millions of volunteers are practicing the method of meditation regularly

    2 replies 149 retweets 118 likes
  6. Apr 22

    Ride the energy of the full moon, a spiritually significant day that many Yogi's have made use of for their wellbeing. Join on 26 April for powerful meditations and timeless wisdom. Register for Free!

    1 reply 39 retweets 65 likes
  7. Apr 23

    An important pinnacle of wellness is meditation.

    1 reply 12 retweets 51 likes
  8. Apr 24

    “The goal of meditation isn’t to control your thoughts, it’s to stop letting them control you.” - Unknown

    1 reply 9 retweets 109 likes
  9. Apr 18

    This Stress Awareness month, what's your favourite method for keeping your Sol shining? ✨

    1 reply 3 retweets 55 likes
  10. Apr 19

    How can we stay grounded within a conscious relationship? “Where are you, old friend? Where have you been? Where can I find you? I hunger to be with you.” - Ram Dass

    9 retweets 32 likes
  11. Apr 22

    In today's era health is first priority of people. To achieve good health Saint Dr. Ji recommends that one should start the day with , pranayama & yoga. It will help you to get disease free & good health.

    10 replies 201 retweets 154 likes
  12. Apr 22

    Do what makes you happy 🤍

    1 retweet 30 likes
  13. 23 hours ago

    Excellent quote that we all must keep in mind ... ALWAYS !

    2 retweets 11 likes
  14. Apr 22

    Tip of the Day Everything's Set, Final Adjustment: Place the tip of your tongue on the roof of your mouth, slightly behind your front teeth. This aids your focus, relaxes the jaw, stimulates alpha waves in your brain & improves energy flow throughout your meditation.

    3 retweets 11 likes
  15. Apr 19

    7 days until the next Full Moon Satsang with Sadhguru. Join on April 26th to harness the power of nature for your wellbeing. 18:00 BST / 19:00 CET. Link:

    5 replies 70 retweets 110 likes
  16. 33 minutes ago

    Tuesday, April 27, 7:00-8:30pm - the first in a series of monthly & classes. Free! RSVP is required - by email, text, or phone: info@YogaMeditationGroup.org or (512) 774-4964 Location: 13740 Research Blvd, Unit T-3, 78750.

    1 like
  17. Apr 23

    Our seven chakras are energetic beacons. When properly attended to via meditation they can provide one a great abundance of spiritual balance and harmony. 💫 brings

    4 replies 6 retweets 28 likes
  18. Apr 20

    Try meditating to this👇 Full video: For more relaxing videos subscribe to my YouTube channel:

    20 retweets 103 likes
  19. 11 hours ago

    Lovely evening walk listening to the birds and enjoying the last of the sunshine 🙏

    River side with potted flowers in foreground. White building with sign 'The Old Smiddy'
    Bandstand in a public park. Sun shining against a blue sky
    River running through a park. Church in the background
    Path along a river with trees
    26 likes
  20. Apr 23

    Yes, let’s try to relax more into our own mind, body, and soul... 💜🙏🏻🙋🏻‍♀️

    4 likes
  21. Apr 18

    The method of has been taught to millions of people by Pujya Guru Sant Dr. Singh Ji Insan, through which he has attained positivity, spiritual peace, health and success in life and has a happy life

    1 reply 70 retweets 53 likes

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