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  1. 5 часов назад

    "Baby Massage helped me through PND" - Read how Alex used baby massage to help her overcome at

  2. 8 часов назад

    You've only heard half the story! When the Bough Breaks is a powerfully honest book that explores guilt and severe , as well as what it really means to be a parent. Buy it here:

  3. 9 часов назад

    wrapping up . Communicating with scientists is completely different from communicating with policy making. lived experience & vivid visual evidence v important

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  4. 10 часов назад

    So many who've experienced premature birth or a NICU stay endure post-traumatic stress disorder. Please check our website for help from a member organization if YOU need support

  5. 11 часов назад
  6. 12 часов назад

    Great question - are programmes like ‘One Born Every Minute’ contributing to anxiety among expectant mothers? What do you think?

  7. 13 часов назад

    I’m at the conference in London today. Lots of interesting presentations on the agenda, from prenatal stress to perinatal music therapy.

  8. 14 часов назад

    Positive Wellbeing Zine for Mums which is a publication about motherhood, self-care, Wellbeing & maternal mental health - reminding Mums they are amazing! Issue 4 OUT NOW

  9. 19 часов назад

    It's not always about the light at the end of the tunnel, but the glimmers of hope that help guide the way. You are worthy. You are loved You are a good mum

  10. 26 июн.

    Exercise. A clean, decluttered environment. Healthy eating. Getting out of the house. A routine. Self-care. They all help to a degree.

  11. 26 июн.
  12. 26 июн.

    "Postpartum depression or anxiety reported by nearly a quarter of moms: StatsCan" . We have supports on Maternal Mental Health HERE: . CBC Article: .

  13. 25 июн.

    Statement at : " issues must be acknowledged and addressed but parents and society must be educated on child development, positive parenting and the importance of ."

  14. 25 июн.

    Great coverage of the UK's first NHS team to launch a messaging service to help struggling mums get support

  15. 25 июн.

    Sleep is one of my favorite self-care tools. Sadly, after almost 6 months postpartum, it has become a high-end luxury that is difficult to obtain. Hoping we turn a corner soon for the sake of my mental health.

  16. 25 июн.

    A1.1: During the postpartum period, exercise can play a critical role in boosting energy, preventing postpartum depression, encouraging better sleep, and relieving stress.

  17. 24 июн.

    - term maternal salivary cortisol (stress hormone) is higher in Autumn and Winter compared to Spring and Summer

  18. 24 июн.

    This Saturday, come be a part of the first of its kind; a maternal mental health dialogue! If the hand that rocks the cradle rules the world, the it's time we took care of the brain connected to that hand. 👪

  19. 21 июн.

    We would like to take a moment to congratulate our founder who has worked so hard to obtain her Perinatal Mental Health Certification (PMH-C)! Congratulations, Kristina!

  20. 21 июн.

    The reason why we need more resources and support for our moms. We can do better. I don’t make this stuff up.

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