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Research shows that the normal walking speed for older adults exists between 1.8 and 2.7 miles per hour (or 1.2 to 1.4 meters per second).
#Walking Rate Correlated to Life Expectancy#aging#longevity https://thegenerationaboveme.blogspot.com/2013/01/walking-rate-correlated-to-life.html?spref=tw … -
Looks interesting:
#Longevity#ageing The 100-Year Life: Living and Working in an Age of Longevity: Lynda Gratton: Bloomsbury Informationhttps://shar.es/a3QCew -
1-year mediterranean diet is shown to decrease epigenetic age acceleration by~ 1.4 years in female but not male polish or Italian subjects. The protective anti ageing effect of the Mediterranean diet may be country- and sex-dependent. https://www.ncbi.nlm.nih.gov/pubmed/31981007
#longevity#agingpic.twitter.com/IwYYTCTo98
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“Self-Compassion Writing Meditation” https://mindfulnessmeditationinstitute.org/resources/#self-compassion …
#compassion#health#longevity -
Gettin' money is a way of life. Never let it stop!
#stride#longevity -
We wanted to find out whether Phosphatidylserine (PS) can help you fall asleep easier. This article uncovers our experience with PS and whether you should utilize it. http://bit.ly/34j26l2
#Cortisol#Longevity -
FPGA's are changing how hardware is sold and software is priced. I am seeing software at an extremely high cost that fundementally changes the operation of the device. It's an exciting area that makes me hopeful this arena continues to flourish.
#hardware#longevity -
With a great deal of information around, it can be tricky to find the best supplements for healing leaky gut. So in this write-up, I summarize it for you. http://bit.ly/2T4oCLc
#Health#Longevity -
It be hard to believe I made it this far
Ian tryna see no casket
Ian tryna see no sentence
#longevity#RIPNIPpic.twitter.com/mTNwkcRiiQ
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Most advice for hard gainers is trash - I know because I am one! The six supplements in this post helped me, and will help you, add size. https://vitalizedfuture.com/best-supplements-for-skinny-guys-to-bulk-up/ …
#FitFam#Longevity -
Said it before March madness ended said it before the draft and still saying it , zion is fucking awesome but if I’m a front office guy which I am from my couch I’m still taking Ja over Zion
#longevity#couchGM -
To promote longevity and improve health outcomes, patients need to receive the best preventive care practices.
#longevity#patientcare#preventivehealth http://upo.st/a7d2g8 pic.twitter.com/EL9mIJQOtz
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Europe: the oldest continent
#longevity#Demographics#ageingpic.twitter.com/TxqIJhjyU8
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I really had the same friends my entire life
#Longevity -
@NEOdotLIFE#longevity how long should we water fast for liver regeneration -
After about a year-long break,
#CULS@Cambridge_Uni has awoken again. We are calling all people passionate about#ageing and#longevity research to join - http://eepurl.com/cmlpBT . -
Shifting from an annual fiscal budget to an annual health outcomes budget - now there’s a way to rethink our health in the UK. Thank you
@rupsdr for getting us thinking about this.#longevity#healthyageingpic.twitter.com/cPDyyw3ReZ
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Yesterday
@PeterAttiaMD announced he had no choice but to bring home a puppy. Today, I get this text from my wife. Coincidence?
You decide.
(At least dog ownership is strongly associated with longer life). #doglovers#puppy#lifestyle#Wisdom#dogs#longevity pic.twitter.com/oQwpDJGNnn
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Want to be in the 110 club? Many of the
#health habits discussed in this post have known protective associations with a lower risk of chronic diseases that are a major cause of death worldwide. Let's explore the healthy habits of#supercentenarians:#aging#longevity
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