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Marvellous news and fantastic to see so many of our Freshwell patients motivated to improve their health, prevent or reverse type 2 diabetes, and inspire many others to achieve and sustain their health goals- congratulations!

#LifestyleMedicine#LCHF#HealthyHappyCommunityhttps://twitter.com/locarbfreshwell/status/1224390643226763264 …
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@osteoottawa: Doing well at school is influenced by children's lifestyle. A recent study found that aerobic fitness is positively associated with academic achievement in children.#exerciseismedicine#functionalmedicine#lifestylemedicine … pic.twitter.com/8jD8uMdCID
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You can never go wrong with beets
#katearnoldnutrition#lifestylemedicine https://www.instagram.com/p/B8HZN9Kh8GZ/?igshid=h1lthlboruyx … -
#Video: Honored to lecture at Harvard Medical School on Managing Your Energy to Thrive. Looking for tips+trick on how to flourish. Please listen here. Let me know what you think.#lifestylemedicine#health#healthcare#wellness#life https://youtu.be/CHx3tn0SW2w via@YouTube -
A good quote to think about this Monday, which are you?
#drnicollemd#primarycare#familymedicine#preventivemedicine#integrativemedicine#lifestylemedicine#maximizehealth#minimizemedicationsmaximizehealthpic.twitter.com/pOrumATPQD
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Diets don't work. If they did, we'd all be at our ideal weight. Get off of the "diet rollercoaster" and focus on a healthy lifestyle instead.
#lifestylecoach#healthylifestyle#dietsdontwork#lifestylemedicine#culinarycoachpic.twitter.com/MP88T3FQ6D
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Patients inspired by their GPs to take up
#parkrun ... https://www.bbc.co.uk/news/uk-england-50935035 … That's#lifestylemedicine in action. -
Chronic diseases are on the rise,
#westernmedicine provides no cure, only expensive symptomatic relief. I dived into the literature of#lifestylemedicine & reversed my own NCD. Now I am getting certified in#lifestylemedicine & passionate about reducing meds & improving lives! pic.twitter.com/DFPXjPVMvH
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Great new infographic on plant-based eating and how it impacts your health! Check it out via
@AdventHealth: http://bit.ly/2uWMHtk .#wfpb#LifestyleMedicine pic.twitter.com/xeHsy8yhpP
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I am active in all these social media accounts. Follow me, like my posts, share my posts and let's stay connected.
#drnicollemd#primarycare#familymedicine#preventivemedicine#integrativemedicine#lifestylemedicine#maximizehealth#minimizemedicationsmaximizehealthpic.twitter.com/HKMgyCZz2l
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#LifestyleMedicine Coaching Tip: What would happen if you shifted your definition of a year from 365 days to just 30? How would your priorities change? What could you accomplish? Who could you become? How would your life be different? pic.twitter.com/FfLCRlkWXp
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We need more of us to show the world how effective lifestyle medicine is in preventing and reversing heart disease & diabetes
#LifestyleMedicine#nutrition#diet#PlantBased#health#cardiology#diabetes#InsulinResistancehttps://twitter.com/Barbara_Casadei/status/1223231984044007425 … -
Classic article by yours truly.
#plantbased#lifestylemedicine A doctor challenges some of the most current fads in weight loss. https://www.ahchealthenews.com/2014/09/19/blog-why-diets-fail/ … -
Who needs new year resolutions anyway? Follow for ideas for achievable and sustainable changes to improve health and wellbeing!
#moveeatsleeprelax#lifestylemedicine https://twitter.com/pembrokeshireLM/status/1223237746732490755 … -
Welcome to Pembrokeshire Lifestyle Medic! 2 GPs with a passion for lifestyle medicine invite you to join us to explore evidence based approaches to improving health with lifestyle change. Follow on Twitter, Instagram and Facebook for more!

#moveeatsleeprelax#lifestylemedicine pic.twitter.com/NweGM8lEQr
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Participants who consumed the most “flavanols were about half as likely to develop Alzheimer’s than those who consumed the least.” Eat kale, tea, spinach, broccoli, tomatoes, apples, pears, oranges, and olive oil daily for brain health.
#lifestylemedicine#plantbased#Alzheimerspic.twitter.com/ADvgFYOw6W
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#NCISM should include yoga and naturopathy#BNYS#yoga#Naturopathy#lifestylemedicine@narendramodi@AmitShah@moayush
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The current total is 1,135kg (2,502lb), well on our way to our new target of 2,020kg by the end of 2020!