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  1. Nov 24

    If you wait until you're “ready,” you'll be waiting the rest of your life.

    1 reply 1 retweet 21 likes
  2. Nov 23

    A steady diet of morning hills before paying the bills. Keep Moving.

    1 like
  3. Nov 24

    Have a nice day☀️ & nice running! 👟 Today’s 🏃‍♂️:Rest 休足日 Nov.Σ:354.1km Today’s 🌸📷:旅先 under trip 🇯🇵 🏃‍♂️➡️ 🌼➡️

    38 likes
  4. Nov 18

    Had this focaccia recipe to make on my quarantine list and “never got to it”, damn sure ain’t waiting for another to just MAKE IT!

    1 reply 5 likes
  5. Nov 22

    Done ✅ did it! Saturday was my rest day 🎉💃🏽👌🏾 Ran 5,00 kilometres with Nike⁠ Run Club

    8 replies 6 retweets 74 likes
  6. Nov 18

    Ran 10.12 kilometers with Nike⁠ Run Club

    1 retweet 47 likes
  7. Nov 24

    First official AGM of today and some fantastic new committee members in place. Building on the great work of the founder members and committee. A great example of a group of people who saw a need and did it.

    3 replies 16 likes
  8. Nov 18

    Don’t be afraid to start over. It’s your chance to build something great.

    2 replies 6 retweets 31 likes
  9. Nov 17

    Short ride after 2.5 miles of run.

    1 reply 2 likes
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  10. Nov 17

    Loved the team names and presentations! Congratulations to all!👏🏽📈

    4 likes
  11. Nov 18

    Have a nice day⛅️ & nice running! 👟 Today’s 🏃‍♂️:15.1km /Nov.Σ:307.6km🎊 Today’s 🌸📷:TamaCity Tokyo🇯🇵 🏃‍♂️➡️ 🌼➡️

    2 replies 77 likes
  12. Nov 18

    Yes. I’ve done over 40k so far this month. So happy 😀 💪🏻🏃‍♀️

    7 replies 24 likes
  13. Nov 19

    Just do it… Even when it’s 32° out. What do you do to push through?

    5 likes
  14. Nov 19

    Tonight’s Uniform Combo ⚪️ White Jersey ⚫️ Black Pants

    5 likes
  15. Nov 17

    Jordan 1 Spider-Man Size:7Y 9/10 Clean $360

    1 retweet
  16. Nov 20

    5 years with the Swoosh. 🤍

    3 replies 38 likes
  17. Nov 19

    It was cold but I got it done

  18. Nov 23

    So many acts of kindness from today (as always), certainly made me happy ❤️🖤

    1 reply 17 likes
  19. Nov 18

    As I have been arguing since March, there is a way to prevent this. It is statutory rent and bank repayment holidays. We need the jobs whilst the banks have already been bailed out for a decade and, bluntly, landlords are bottom of the pile of concerns right now.

    Restaurants and pubs call for help as 72% fear closing permanently
    4 replies 54 retweets 110 likes
  20. Nov 18

    Can't wait to run with you! Lets see what you can offer. —

    1 reply 1 like

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