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  1. Nov 24

    If you wait until you're “ready,” you'll be waiting the rest of your life.

  2. Nov 23

    A steady diet of morning hills before paying the bills. Keep Moving.

  3. Nov 24
  4. Nov 18

    Had this focaccia recipe to make on my quarantine list and “never got to it”, damn sure ain’t waiting for another to just MAKE IT!

  5. Done ✅ did it! Saturday was my rest day 🎉💃🏽👌🏾 Ran 5,00 kilometres with Nike⁠ Run Club

  6. Nov 18
  7. Nov 24

    First official AGM of today and some fantastic new committee members in place. Building on the great work of the founder members and committee. A great example of a group of people who saw a need and did it.

  8. Nov 18

    Don’t be afraid to start over. It’s your chance to build something great.

  9. Nov 17

    Short ride after 2.5 miles of run.

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  10. Nov 17

    Loved the team names and presentations! Congratulations to all!👏🏽📈

  11. Nov 18
  12. Nov 18

    Yes. I’ve done over 40k so far this month. So happy 😀 💪🏻🏃‍♀️

  13. Nov 19

    Just do it… Even when it’s 32° out. What do you do to push through?

  14. Nov 19

    Tonight’s Uniform Combo ⚪️ White Jersey ⚫️ Black Pants

  15. Nov 17

    Jordan 1 Spider-Man Size:7Y 9/10 Clean $360

  16. Nov 20

    5 years with the Swoosh. 🤍

  17. Nov 19

    It was cold but I got it done

  18. Nov 23

    So many acts of kindness from today (as always), certainly made me happy ❤️🖤

  19. Nov 18

    As I have been arguing since March, there is a way to prevent this. It is statutory rent and bank repayment holidays. We need the jobs whilst the banks have already been bailed out for a decade and, bluntly, landlords are bottom of the pile of concerns right now.

  20. Nov 18

    Can't wait to run with you! Lets see what you can offer. —

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