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  1. 1 小時前

    Investing time to meditate and journal regularly will ground you in reality and enhance emotional health.

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  2. 2 小時前

    Gorgeous August starts Tuesday. 31 days of prompts emailed to you. Join in here.

  3. 6 小時前

    The Ultimate Guide to

  4. 7 小時前

    This took me a lot longer than I'd like to admit

  5. 7 小時前

    40% Off Code: ZAZB2SAVINGS

    1 個喜歡
  6. 11 小時前

    Sometimes you have to get the thoughts out of your head

    4 個喜歡
  7. 12 小時前

    Free for a limited time! Join the others choosing to improve their day, every day.

    1 則轉推
  8. 13 小時前

    gets all the frustration out. Helps me set my intention for the day. Reminds me to be gentle on self and others.

    1 則轉推 1 個喜歡
  9. 14 小時前

    7-day JOURNALING BOOTCAMP starts on Mon 31st July.

    2 則轉推 1 個喜歡
  10. 17 小時前

    Wonderful to chat this morning about

    1 replies 1 則轉推 2 個喜歡
  11. 7月28日

    video coming soon!

    3 則轉推 6 個喜歡
  12. 7月28日

    New school year, new way for me to reflect.

    1 則轉推 6 個喜歡
  13. 7月28日

    Inspired by nature

    1 則轉推 8 個喜歡
  14. 7月26日

    5 Ways Can Help You Get Through the Hard Stuff |

    8 則轉推 10 個喜歡
  15. 7月26日

    has been huge for me. Love this. “Why Keeping a Daily Journal Could Change Your Life” — 

    “…most people wake up and immediately check their phone or email. In spare seconds, we hop on Facebook and check the newsfeed. We’ve become addicted to input. Or in other words, we’ve become addicted to reactively being guided by other people’s agendas.” from “Why Keeping a Daily Journal Could Change Your Life” by Benjamin P. Hardy.
    2 則轉推 8 個喜歡
  16. 7月26日

    Prayers & Supplications ☀️

    14 則轉推 19 個喜歡
  17. 7月25日

    I'm going to begin my day with a bit of while my thoughts are still quite lucid. And you?

    7 則轉推 1 個喜歡
  18. 7月24日

    Become more self aware. keeping a journal to record your thoughts & emotions is an effective way to develop & grow.

    19 則轉推 41 個喜歡
  19. 7月22日

    Keeping a journal is like taking good care of one's heart... - Ted Kooser

    1 replies 54 則轉推 128 個喜歡

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