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  1. 1小时前

    Investing time to meditate and journal regularly will ground you in reality and enhance emotional health.

    4 转推 2 喜欢
  2. 2小时前

    Gorgeous August starts Tuesday. 31 days of prompts emailed to you. Join in here.

  3. 6小时前

    The Ultimate Guide to

  4. 7小时前

    This took me a lot longer than I'd like to admit

  5. 7小时前

    40% Off Code: ZAZB2SAVINGS

    1 喜欢
  6. 11小时前

    Sometimes you have to get the thoughts out of your head

    4 喜欢
  7. 12小时前

    Free for a limited time! Join the others choosing to improve their day, every day.

    1 转推
  8. 13小时前

    gets all the frustration out. Helps me set my intention for the day. Reminds me to be gentle on self and others.

    1 转推 1 喜欢
  9. 14小时前

    7-day JOURNALING BOOTCAMP starts on Mon 31st July.

    2 转推 1 喜欢
  10. 17小时前

    Wonderful to chat this morning about

    1回复 1 转推 2 喜欢
  11. 7月28日

    video coming soon!

    3 转推 6 喜欢
  12. 7月28日

    New school year, new way for me to reflect.

    1 转推 6 喜欢
  13. 7月28日

    Inspired by nature

    1 转推 8 喜欢
  14. 7月26日

    5 Ways Can Help You Get Through the Hard Stuff |

    8 转推 10 喜欢
  15. 7月26日

    has been huge for me. Love this. “Why Keeping a Daily Journal Could Change Your Life” — 

    “…most people wake up and immediately check their phone or email. In spare seconds, we hop on Facebook and check the newsfeed. We’ve become addicted to input. Or in other words, we’ve become addicted to reactively being guided by other people’s agendas.” from “Why Keeping a Daily Journal Could Change Your Life” by Benjamin P. Hardy.
    2 转推 8 喜欢
  16. 7月26日

    Prayers & Supplications ☀️

    14 转推 19 喜欢
  17. 7月25日

    I'm going to begin my day with a bit of while my thoughts are still quite lucid. And you?

    7 转推 1 喜欢
  18. 7月24日

    Become more self aware. keeping a journal to record your thoughts & emotions is an effective way to develop & grow.

    19 转推 41 喜欢
  19. 7月22日

    Keeping a journal is like taking good care of one's heart... - Ted Kooser

    1回复 54 转推 128 喜欢

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