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  1. 1 годину тому

    Investing time to meditate and journal regularly will ground you in reality and enhance emotional health.

    4 ретвіти 2 вподобань
  2. 2 години тому

    Gorgeous August starts Tuesday. 31 days of prompts emailed to you. Join in here.

  3. 7 годин тому

    The Ultimate Guide to

  4. 7 годин тому

    This took me a lot longer than I'd like to admit

  5. 7 годин тому

    40% Off Code: ZAZB2SAVINGS

    1 вподобання
  6. 11 годин тому

    Sometimes you have to get the thoughts out of your head

    4 вподобань
  7. 12 годин тому

    Free for a limited time! Join the others choosing to improve their day, every day.

    1 ретвіт
  8. 13 годин тому

    gets all the frustration out. Helps me set my intention for the day. Reminds me to be gentle on self and others.

    1 ретвіт 1 вподобання
  9. 14 годин тому

    7-day JOURNALING BOOTCAMP starts on Mon 31st July.

    2 ретвіти 1 вподобання
  10. 17 годин тому

    Wonderful to chat this morning about

    1 reply 1 ретвіт 2 вподобань
  11. 28 лип.

    video coming soon!

    3 ретвіти 6 вподобань
  12. 28 лип.

    New school year, new way for me to reflect.

    1 ретвіт 6 вподобань
  13. 28 лип.

    Inspired by nature

    1 ретвіт 8 вподобань
  14. 26 лип.

    5 Ways Can Help You Get Through the Hard Stuff |

    8 ретвітів 10 вподобань
  15. 26 лип.

    has been huge for me. Love this. “Why Keeping a Daily Journal Could Change Your Life” — 

    “…most people wake up and immediately check their phone or email. In spare seconds, we hop on Facebook and check the newsfeed. We’ve become addicted to input. Or in other words, we’ve become addicted to reactively being guided by other people’s agendas.” from “Why Keeping a Daily Journal Could Change Your Life” by Benjamin P. Hardy.
    2 ретвіти 8 вподобань
  16. 26 лип.

    Prayers & Supplications ☀️

    14 ретвітів 19 вподобань
  17. 25 лип.

    I'm going to begin my day with a bit of while my thoughts are still quite lucid. And you?

    7 ретвітів 1 вподобання
  18. 24 лип.

    Become more self aware. keeping a journal to record your thoughts & emotions is an effective way to develop & grow.

    19 ретвітів 41 вподобання
  19. 22 лип.

    Keeping a journal is like taking good care of one's heart... - Ted Kooser

    1 reply 54 ретвіти 128 вподобань

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