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  1. 1 saat önce

    Investing time to meditate and journal regularly will ground you in reality and enhance emotional health.

    4 retweet 2 beğenme
  2. 2 saat önce

    Gorgeous August starts Tuesday. 31 days of prompts emailed to you. Join in here.

  3. 6 saat önce

    The Ultimate Guide to

  4. 7 saat önce

    This took me a lot longer than I'd like to admit

  5. 7 saat önce

    40% Off Code: ZAZB2SAVINGS

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  6. 11 saat önce

    Sometimes you have to get the thoughts out of your head

    4 beğenme
  7. 12 saat önce

    Free for a limited time! Join the others choosing to improve their day, every day.

  8. 13 saat önce

    gets all the frustration out. Helps me set my intention for the day. Reminds me to be gentle on self and others.

    1 beğenme
  9. 14 saat önce

    7-day JOURNALING BOOTCAMP starts on Mon 31st July.

    2 retweet 1 beğenme
  10. 17 saat önce

    Wonderful to chat this morning about

    2 beğenme
  11. 28 Tem

    video coming soon!

    3 retweet 6 beğenme
  12. 28 Tem

    New school year, new way for me to reflect.

    6 beğenme
  13. 28 Tem

    Inspired by nature

    8 beğenme
  14. 26 Tem

    5 Ways Can Help You Get Through the Hard Stuff |

    8 retweet 10 beğenme
  15. 26 Tem

    has been huge for me. Love this. “Why Keeping a Daily Journal Could Change Your Life” — 

    “…most people wake up and immediately check their phone or email. In spare seconds, we hop on Facebook and check the newsfeed. We’ve become addicted to input. Or in other words, we’ve become addicted to reactively being guided by other people’s agendas.” from “Why Keeping a Daily Journal Could Change Your Life” by Benjamin P. Hardy.
    2 retweet 8 beğenme
  16. 26 Tem

    Prayers & Supplications ☀️

    14 retweet 19 beğenme
  17. 25 Tem

    I'm going to begin my day with a bit of while my thoughts are still quite lucid. And you?

    7 retweet 1 beğenme
  18. 24 Tem

    Become more self aware. keeping a journal to record your thoughts & emotions is an effective way to develop & grow.

    19 retweet 41 beğenme
  19. 22 Tem

    Keeping a journal is like taking good care of one's heart... - Ted Kooser

    54 retweet 128 beğenme

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