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Investing time to meditate and journal regularly will ground you in reality and enhance emotional health.
#mindfulness#journaling#selfcare -
Gorgeous August starts Tuesday. 31 days of
#journaling prompts emailed to you. Join in here. http://ow.ly/nSqd30dXbHQ#amjournalingpic.twitter.com/qXCEK5B2yD
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This took me a lot longer than I'd like to admit
#journaling pic.twitter.com/Ix3LF3xhEM
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Sometimes you have to get the thoughts out of your head
#journaling#lifecoach#motivation#motivationalquote#positivethinkingpic.twitter.com/DMb9pruWEc
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Free for a limited time! Join the others choosing to improve their day, every day. http://ow.ly/xU6c30caYZA
#journaling#success#app#growthpic.twitter.com/djAaeGACQz
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#journaling gets all the frustration out. Helps me set my intention for the day. Reminds me to be gentle on self and others.#amwriting -
7-day JOURNALING BOOTCAMP starts on Mon 31st July. http://bit.ly/journalingbootcamp …
#mindset#GoalSetting#journaling pic.twitter.com/ySyAK23Csq
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@SabrinaCadini Wonderful to chat this morning about#writing#journaling -
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New school year, new way for me to reflect.
#journaling pic.twitter.com/KssNTdTF0i
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5 Ways
#Journaling Can Help You Get Through the Hard Stuff |#Mindfuness https://martamari.am/2v1SNr8 pic.twitter.com/7KJFba72ea
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#Journaling has been huge for me. Love this. “Why Keeping a Daily Journal Could Change Your Life” —@BenjaminPHardy https://goo.gl/pqt22u pic.twitter.com/RK5u0trFft
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I'm going to begin my day with a bit of
#journaling while my thoughts are still quite lucid. And you?#writerschat#iartg#ian1#asmsg -
Become more self aware. keeping a journal to record your thoughts & emotions is an effective way to develop & grow.
#wellbeing#journaling pic.twitter.com/cgwmKc0FXo
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Keeping a journal is like taking good care of one's heart... - Ted Kooser
#amwriting#journaling pic.twitter.com/np5fWxS0lV
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