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  1. 1 godzinę temu

    Investing time to meditate and journal regularly will ground you in reality and enhance emotional health.

    4 podane dalej 2 polubione
  2. 2 godziny temu

    Gorgeous August starts Tuesday. 31 days of prompts emailed to you. Join in here.

  3. 7 godzin temu

    The Ultimate Guide to

  4. 7 godzin temu

    This took me a lot longer than I'd like to admit

  5. 11 godzin temu

    Sometimes you have to get the thoughts out of your head

    4 polubione
  6. 12 godzin temu

    Free for a limited time! Join the others choosing to improve their day, every day.

    1 podany dalej
  7. 13 godzin temu

    gets all the frustration out. Helps me set my intention for the day. Reminds me to be gentle on self and others.

    1 podany dalej 1 polubiony
  8. 14 godzin temu

    7-day JOURNALING BOOTCAMP starts on Mon 31st July.

    2 podane dalej 1 polubiony
  9. 17 godzin temu

    Wonderful to chat this morning about

    1 odpowiedź 1 podany dalej 2 polubione
  10. 28.07

    video coming soon!

    3 podane dalej 6 polubionych
  11. 28.07

    New school year, new way for me to reflect.

    1 podany dalej 6 polubionych
  12. 28.07

    Inspired by nature

    1 podany dalej 8 polubionych
  13. 26.07

    5 Ways Can Help You Get Through the Hard Stuff |

    8 podanych dalej 10 polubionych
  14. 26.07

    has been huge for me. Love this. “Why Keeping a Daily Journal Could Change Your Life” — 

    “…most people wake up and immediately check their phone or email. In spare seconds, we hop on Facebook and check the newsfeed. We’ve become addicted to input. Or in other words, we’ve become addicted to reactively being guided by other people’s agendas.” from “Why Keeping a Daily Journal Could Change Your Life” by Benjamin P. Hardy.
    2 podane dalej 8 polubionych
  15. 26.07

    Prayers & Supplications ☀️

    14 podanych dalej 19 polubionych
  16. 25.07

    I'm going to begin my day with a bit of while my thoughts are still quite lucid. And you?

    7 podanych dalej 1 polubiony
  17. 24.07

    Become more self aware. keeping a journal to record your thoughts & emotions is an effective way to develop & grow.

    19 podanych dalej 41 polubionych
  18. 22.07

    Keeping a journal is like taking good care of one's heart... - Ted Kooser

    1 odpowiedź 54 podane dalej 128 polubionych
  19. 21.07

    Pocket book! gram @ Sarnia, Ontario

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