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  1. hace 1 hora

    Investing time to meditate and journal regularly will ground you in reality and enhance emotional health.

  2. hace 2 horas

    Gorgeous August starts Tuesday. 31 days of prompts emailed to you. Join in here.

  3. hace 7 horas

    This took me a lot longer than I'd like to admit

  4. hace 11 horas

    Sometimes you have to get the thoughts out of your head

  5. hace 12 horas

    Free for a limited time! Join the others choosing to improve their day, every day.

  6. hace 13 horas

    gets all the frustration out. Helps me set my intention for the day. Reminds me to be gentle on self and others.

  7. hace 14 horas
  8. hace 17 horas

    Wonderful to chat this morning about

  9. 28 jul.
  10. 28 jul.

    New school year, new way for me to reflect.

  11. 28 jul.
  12. 28 jul.

    La magia del en el mundo de Books and Chill: un emprendimiento que revive la escritura a mano 👇

  13. 26 jul.

    5 Ways Can Help You Get Through the Hard Stuff |

  14. 26 jul.

    has been huge for me. Love this. “Why Keeping a Daily Journal Could Change Your Life” — 

    “…most people wake up and immediately check their phone or email. In spare seconds, we hop on Facebook and check the newsfeed. We’ve become addicted to input. Or in other words, we’ve become addicted to reactively being guided by other people’s agendas.” from “Why Keeping a Daily Journal Could Change Your Life” by Benjamin P. Hardy.
  15. 26 jul.

    Prayers & Supplications ☀️

  16. 25 jul.

    I'm going to begin my day with a bit of while my thoughts are still quite lucid. And you?

  17. 24 jul.

    Become more self aware. keeping a journal to record your thoughts & emotions is an effective way to develop & grow.

  18. 23 jul.
  19. 23 jul.
  20. 22 jul.

    literalmente Es re lindo encontrar por fin tu ritmo y estilo de ,…

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