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  1. Jan 29

    glad im not the only one ha its 5am and i aint slept at all, my mind hates me lmao

  2. Jan 29

    considering going tesco to get hair dye and get a maccies breakfast now it’s hot 6am tbh

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  3. Jan 29

    Me trying to remember the last time I had a sleeping pattern:

  4. Jan 29

    Ooh look at us all trending 😭🤣 I never sleep I need friends who are awake at 5am every night also 🌚

  5. I still can't sleep😔 (((

  6. if you're having trouble getting out of bed in the morning, turn the lights on and pull back the curtains - the natural sunlight is a great motivator!

  7. Jan 29

    - 4th night running where I’ve had a couple of hours of sleep & spent the rest of the night with brain in overdrive. It is bloody horrendous! Never been this bad since we moved in to this house about 6 years ago.

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  8. Having trouble sleeping? My latest blog gives you a few useful tips on overcoming insomnia.

  9. Jan 29

    Petition for everyone to leave there numbers and we all start a WhatsApp group chat 👏🏻

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  10. 5 hours ago

    Soy vegan porridge in this morning. Gorgeous.

  11. Feb 2

    Insomnia is the worst! You would think I would be use to it after all these years.

  12. 37 minutes ago
    Replying to
  13. We going Dystopian concept with Dreamcatcher! And our new logo is a tree!!! And the font looks glitchy! :D Somnies! Let’s put a Tree emoji in our display names to hype!!

  14. 12 hours ago
  15. Gotta love it when you naturally wake up every night after 3-4hours sleep. 😴 My brain just won't shut off. So exhausted. Lay down 5am to try and sleep, dislocated my jaw...ideal. 😑

  16. Feb 1

    Teaching Yoga and Addiction Recovery: Addressing Through a sequence of asanas, calming breathing techniques and soothing practices, student can achieve deep states of restorative sleep every night.

  17. I’ve been on annual leave for a week. In 7 nights I have had 1 night where I’ve made it asleep before 2am. I just lay there waiting to fall asleep, here we are 3:07am still waiting.... 🙃 to all you who can fall asleep just like that, I fucking envy you!!!

  18. 6 hours ago

    Why is it that when it's time to go to bed, I wanna stay up forever and never go to sleep, but then when I wake up in the morning, I feel like I could sleep forever and never get out of bed? It's really annoying.

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