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When coach throw you in 60m Hurdles




#tracknation#hurdlenation pic.twitter.com/6awhkx1moh – mjesto: Anderson University -
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Congratulations MYah Hatcher on signing your NLI with UC Irvine!!!
#Mustangtrackandfield#Anteater#HurdleNation#Mustang4Lifepic.twitter.com/uvVyNSFDT7
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so happy to be #1 in the US with my girls & we are just getting started!
#hurdlenation#idoitforhay
pic.twitter.com/3y00RDjt4S
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Aaron Singfield Senior 110: 14.8 Riverdale High School Riverdale, Ga.
@TrackAndFieldHS#Hurdlenation pic.twitter.com/1N652GCbRR
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God is good. Blessed to say I'm going to states for 4×1 and 110 hurdles.

#hurdlenation -
Harvard junior Jay Hebert "running between the sticks" learning hurdle rhythm.
#hurdlenation pic.twitter.com/pvWq2PRYYg -
Back to the Basics..
#Fundamentals#HurdleNation@niaguine@monet_b5pic.twitter.com/yautp9dFZe -
@Tana_Lovelyy is our Athlete of the Week for her breakout performance in the 300 Hurdles.#hurdlenation pic.twitter.com/Av0h3z0wAN
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Some more hurdle magic for
#HurdleNation with@amhurdlestar@Mikel_Thomas@OwensBridgettepic.twitter.com/L6wS27Na8u -
WOW im more in love w this sport than i ever will be with a boy
(9.13) #hurdlenation pic.twitter.com/P8OR0R6V0M -
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Tuesday = Tech Day in these parts. Starting with some of the basics.
#hurdlenation#gocrimson#gocrim@HarvardTrack_XCpic.twitter.com/yIMUKekFMD -
Rahway's Hurdle Champ poses with Olympian/World Champ/Howard University Head Coach David Oliver
#tracklegend#hurdlenation#rahwaypridepic.twitter.com/hdvSEj3AQY
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Congratulations to Andrew Goenaga. He is a double BQ Champ in the 400 hurdles and 110 high hurdles. He was also voted meet MVP by the coaches of the league.

#hurdlenation pic.twitter.com/KAcIreRYoN
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Xahria Santiago runs 58.22 in the 400m hurdles to move on to the next round at the NCAA East Prelims
#NCAATF#hurdlenation pic.twitter.com/JXAPacUUg7 -
Long hurdle practice is about efficiency, rhythm and NOT wasting reps. Using the cones to establish the patterns helps engrain the rhythm. Plus it helps cut down on wasted reps.
#400H#hurdlenation pic.twitter.com/ssjpGeKZsu
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Finished up my hurdle drills warm up card.
#hurdlenation pic.twitter.com/Ikh4qK2B8a
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