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Monday in Ventura County, CA with a long trail run soon to come.
#altrasuperior#corepoweryogawv#fatadaptedathlete#agoura_fitness#hrv4training#alpineclimbing#blackcrows_skis#uphillathletes… https://www.instagram.com/p/B8Hci0llZdk/?igshid=1epyqq0qwe32v … -
The latest HRV with
@marco_alt of@marco_alt is out on the consummateathlete we cover common questions and latest research around HRV . Link in Bio or in your favorite podcast app. - -#podcast#HRV#hrv4training… https://www.instagram.com/p/B8GtuZ6IP9P/?igshid=1tsls19fmu1jx … -
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Thursday trail run revelations on the 50th anniversary of something that changed my life. Live, love.
#altrasuperior#corepoweryogawv#fatadaptedathlete#agoura_fitness#hrv4training#alpineclimbing… https://www.instagram.com/p/B795PLxlFPN/?igshid=j8y7afs6k6t4 … -
Mal wieder das grundlegende basic wissen um HRV und warum es als Athlete und Coach, aber auch im Alltag sinvoll und nützlich ist dies regelmässig zu messen.. A new deeper dive ito this is now in progress
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HRV #HRV4TRAINING#heartratevariability… https://ift.tt/30Qa5oj pic.twitter.com/Vy2Gx5nKVN
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El uso de apps como
#HRV4training es un buen indicador para saber lo que posiblemente está ocurriendo en nuestro cuerpo. Obsérvese como el pulso se incrementa en reposo dede ayer a hoy y como la variabilidad tiene… https://www.instagram.com/p/B7ds1XwiqGO/?igshid=9x6foof1srhc … -
Looking forward to logging plenty of kms in my new singlet from
@marco_alt in the lead up to http://ironman.st.george this May#triathlon#triathlontraining#ironmantri#hrv4training#wheelscience#bkrcoaching… https://www.instagram.com/p/B7SHzWqBObp/?igshid=1nc9dlk99mnrq … -
En mujeres deportistas, la importancia del control del entrenamiento para no modificar los ciclos hormonales en periodos de entrenamiento intenso o competición. El HRV es un muy buen aliado para esta tarea de control
#wko5#traininpeaks#hrv4training pic.twitter.com/rbB8Mgq2gk
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Ladyface Ridge run to summit. PR.
#chaconation#altrasuperior@altrarunning@corepoweryogawv#a3adventuretraining#fatadaptedathlete agoura_fitness#hrv4training#alpineclimbing#uphillathletes#skyrunning… https://www.instagram.com/p/B4OS14cFynp/?igshid=isgmsty08k81 … -
Starting Year 2 providing sports science support for
@GVSUWLAX - excited to help move the needle (provide more objective feedback related to adaptation and load)#sportsscience#application#athlete@SoccerPulseApp#HRV4Training pic.twitter.com/vdIZKYvKfM
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This seems like a pretty big deal actually. https://www.instagram.com/p/B2V4NcFCSX2/?igshid=1858fkqb1gtv …
@Alan_Couzens, as a big proponent of HRV I'm interested in your thoughts, and in the#HRV4Training coaches platform. -
Well this is what happens when you do barely any training in July and then spend August trying to get some fitness back. Very low load=super fresh, high acute load=poor freshness. Finally getting back to my 'normal' training load pre-July
#hrv4training pic.twitter.com/x3V9z5ZaWU
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YES our system is this chaotic and sensitive. The best part of
#hrv morning readings is they provide great information for managing daily stress and feedback for stress recovery.#hrv4training more information#inbio https://www.instagram.com/p/B09CFJdHKT1/?igshid=q702iqut0jv2 … -
Gute Erwägung! Bei mir nutze ich es nur noch um bei
#HRV4Training die Daten automatisch auslesen zu können, da ich dadurch dan VO2max usw. auswerten kann. Geht leider nur über diesen Weg :( -
Rubbish night
plus high #hrv4training combo = rest day I’d hoped to squeeze in another little jaunt before heading back to UK though I’ll save this until next time Train smart. Run happy
#listentoyourbodypic.twitter.com/gJzDXQMpRz
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Samsung dedicated PPG sensor: comparison with Polar chest straps -
#HRV4Training https://www.hrv4training.com/1/post/2019/07/samsung-dedicated-ppg-sensor-comparison-with-polar-chest-straps.html … -
Thanks to
@drchatterjeeuk and@alexequilibria I have downloaded a HRV app and will be tracking how my body reacts to different stress loads
. Sometimes I love to geek out!
#health#fitness#stress#nutrition#HRV4training -
Fascinating podcast by
@drchatterjeeuk on using Heart Rate Variability to personalise health. Answered questions I had found through my own daily measurements! https://drchatterjee.com/personalising-your-health-with-alessandro-ferretti/ … https://www.instagram.com/grantos67/p/BwwSNMHgq6SGxmcrhM0RK3nw2PQECPDWfEU3H00/?utm_source=ig_share_sheet&igshid=ohyymnj9m3ln …#HRV4Training pic.twitter.com/nDj4FnFgHx
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This
#HRV data from 64 years old paraplegic is not quite realistic. Assessment is being done with not ultra-short recordings as#hemodynamics might be greater in wheelchair users due to chair-bed transfer after emptying bladder. I suggest#HRV4training looking for solutions. Thx pic.twitter.com/5zxMi4hyCD
Prikaži ovu nit -
Excited to start the next phase of intentional and planned athlete monitoring as part of the sports science support for
@GVSUWLAX
#anchorup
#HRV#HRV4training#britinthemittpic.twitter.com/aBEh11WxZ7
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