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  1. Are your gut microbes making you sick? - 6 seats for this half day, hands-on workshop on fermented foods to turn this around. # gutbiome

  2. Download yr copy of this 30-pg alternative medicine guide now! Extensive info w glossary of terms-all u nd to know abt alternative medicine. 💜🌿

  3. Intro to Nutrition #35: Mesomorphs To learn more, and watch the full video on :

  4. prije 36 minuta

    are those compounds that have the power to delay or prevent oxidative damage to our cells & brake down that cause 🤓 . . 🍃

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  6. Stressful or negative emotion goes straight into the muscle and actually every cell of the body. Rather than talk it out try to center yourself and breathe it out during .

  7. What do you do to find calm in your life? What helps you find your center? Share with us your zen habits below! 🙏🌱

  8. Sleep: ✔️OPTIMIZED Nutrition: ✔️OPTIMIZED Exercise: ✔️OPTIMIZED Self: ✖️SUB-OPTIMAL What does the self really look like? Check out my lastest IG post for my thoughts on the matter:

  9. "AIR SHOWERS!" We know the drill. Let's Nurture Ourselves so we can Nurture Others! And Please consider drinking plenty of fluids like H3O2! There should be a larger Pulsed Wave coming around mid February! Blessings! Tomsk&VLF SRS's 2-4-2020-3amPST

  10. prije 20 sati

    Hello, you want to start eating right but don’t know where to start? Try starting with this FREE book that has helped many people :

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    Day 3 - Qi Gong, cultivating an energy practice The big fallacy is practice makes perfect. Practice makes progress. patrickgraves karldrumtech

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    Hey residents who shop at while you’re shopping for your 🏈 be sure to pick up a copy of our 2020 Directory on your way out!

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  15. 31. sij

    I have a system to help me focus on learning + creating something new each day, in addition to dedicating time to recharging my body + mind when I am done. LEARN, CREATE, RECHARGE. ♻️

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