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When one of your fave t-shirts almost becomes a dress!
Total January loss - 1.5 kgs plus around 2 kgs gained over Christmas/New Year period
Total weight loss now 27.5 kgs - I kicked January's butt! 

#weightlossjourney#healthylifestyle#moveyourbody pic.twitter.com/w3kibHCbuS
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#CompetitionTime For a chance to#WIN a copy of brilliant healthy lifestyle guidebook, Eat, Move, Sleep, Repeat - OUT TODAY! - by@profmikegleeson RT & like by noon 4 Feb#bookgiveaway#prize#healthylifestyle#Diet#fitness#expert#PublicationDaypic.twitter.com/7vGRMssr3U
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The weekend is over. Happy new Month! When are you joining the best gym ?
#gym#danceaerobics#danceclass#zumbafitness#zumbainstructor#dancer#dance#musicanddance#danceworkout#stayhappy#healthylifestyle#fitnessmotivation#fitnessjourney#fitlifepic.twitter.com/qulpP8TnPv -
Hi All, Hope you are doing well and feeling great on the 3rd week of your journey. We are looking forward to seeing you this week. Keep up the good work and shout out if you need any help. MWI Feeling Great - Losing Weight
#weightloss#healthylifestyle@LivEchonews@sbtodaypic.twitter.com/I6nvfR94Xb
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Why Should You Care About Flexibility Training? http://www.livestrong.com/article/13723794-cant-touch-toes/ …
#HealthyLifestyle#Cardio#EMSTrainingpic.twitter.com/NwNhQhayPH
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Warm up before we start running a distance of 4km, A total body warm up can increase your body elasticity by 20% and get your synovial fluid going in the joints
#CarFreeDay in the@CityofKigali a#healthylifestyle platform in a#HealthyCity a can’t miss event





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Do you always keep your knees at 90 degree angle when performing the most demanding exercise for lower body in order to protect your knees?

#xforcebody#form#fitness#healthylifestyle pic.twitter.com/PL2QONgokH -
Any of this sound familiar? Learn more about EMFs and what you can do to protect yourself from them at our seminar on February 22nd at 11 AM!
#BusinessInBerks#WyomissingPA#healthylifestyle pic.twitter.com/1VRePKltOC
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Lemon orzo with grilled vegetables
#foodie#wednesdayvibes#healthylifestyle pic.twitter.com/LEEzmyahJY
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It’s been awhile since I’ve been on a stack, I’m pumped and ready!!!
My #supplementstack.#gym#fitness#fitteam#fitfam#healthylifestyle#supplements#multivitamin vitastack… https://www.instagram.com/p/B8Hg5Dsh9XhQMBjhGdClZ5IYfGH834BDVbO1fE0/?igshid=uz0e21phnfn4 … -
Let food be thy medicine and medicine thy food -Hippocrates
#healthylifestyle#nutrition#naturalfoodpic.twitter.com/IEWQxamuHw
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Came across this today. Since most people dont want to listen, maybe the book will make sense to you. Go and flush those things!
PM
#weightloss#fatloss#fatburners#fatlosssupplements#health#NoShortCuts#nutrition#fatlosstips#food#healthylifestyle pic.twitter.com/qex3Vwzl9J
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That time of day when you want to enjoy our cocktails on the Azotea Sunset Raw Bar!
#5Senses#GranTacande#Relax#Wellness#Tasteit#HealthyLifestyle#LuxuryHotel#Goodvibes#Tenerife pic.twitter.com/jaojYsuaXC
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Remember, stretching is the most important part of your workout.
#GoldsGym#HealthyLifestyle#GymMotivationpic.twitter.com/EWJ9GmLeT5
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what kind of things NOT to put into our fridge! Read more here: https://www.coralchoice.com/single-post/2018/09/05/Are-You-Putting-This-Into-Your-Fridge …
#Healthylifestyle#healthydiet#4stepstohealthpic.twitter.com/ssZ7du97z0
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Yes this was the delicious pour today in our studio and we needed it!
#naturalproduct#Vegan#soycandle#ecofriendly#healthylifestyle#ethicalpic.twitter.com/9RhVzyFdpm
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What does a
#healthylifestyle look like for you? Consider adding#fishing &#boating! Here's how to follow a plan that keeps you healthy and active all year long: http://ow.ly/Gsuf30q9Mny pic.twitter.com/Mr6sKwReHu
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Fogged in?! To the basement! Hour indoor cycling Half hour rowing Half hour yoga stretch Daily health fitness healthy exercise
#healthylifestyle#HINO202 @ Mullica Hill, New Jersey https://www.instagram.com/p/B8BrmC4JFoA/?igshid=1xpi9gtm2atp4 … -
Day2
#HealthyLifestyle 𝓒𝓱𝓮𝔀 𝓢𝓵𝓸𝔀𝓵𝔂 𝓪𝓷𝓭 𝓒𝓸𝓷𝓽𝓻𝓸𝓵 𝔂𝓸𝓾𝓻 𝓟𝓸𝓻𝓽𝓲𝓸𝓷! Body take 20mins to realize it is full Don't rush eating Take smaller bites Chew each bite (10-32 times) Pay attention to flavors and texture Finish meal in 15-20 min#health#lifestylepic.twitter.com/y9VL3iKZ3w
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‘Be stronger than your strongest excuse’
#MentalHealthMatters#healthylifestyle#schoolpic.twitter.com/zkEOpbHBAf
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