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  1. You know the saying that "prevention is better than cure" and truer words have never been spoken when it comes to your health! ❤️ Here are some of the things that you may want to bear in mind and practice regularly, ! 🥰

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    Health Benefits of Broccoli 🔹It improves bone and teeth health 🔹It regulates blood pressure 🔹It boosts immunity 🔹It improves eye care 🔹It prevents heart diseases 🔹It treats stomach disorders 🔹It protects from UV rays

  3. If making time to exercise is a challenge, try to break it down into smaller chunks of 7 to 10 minutes. Most people will be able to find 7 minutes in the morning and in the evening even if busy. All it takes is waking up 7 minutes earlier and sleeping 7 minutes later.

  4. prije 21 sat

    How are you doing now that winter has reached out its icy paw? As a healthcare professional, are you overworked and not paying enough attention to yourself?

  5. Cliff’s 101 Tips for Health: Eliminate added sugar ▸

  6. 31. sij

    Fixing lower back pain, here are few tips.

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    A month alcohol-free can lower blood pressure, reduce diabetes risk, lower cholesterol, & reduced levels of cancer-related proteins in the blood. During last year, 88% of participants saved money, 71% slept better & 58% lost weight.

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  10. Keep calm and let your brain decide what to do.

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    Check out what I found. STRONGEST SUPER FAT BURNER WEIGHT LOSS DIET SLIMMING PILLS via

  12. RT circlecareapp: Resveratrol - found in Grapes prevents sign's of ageing and other skin disease by fighting acne causing bacteria.

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    What Is Dementia In Telugu I Do's and Don'ts of Dementia Care I Best Health Tips I RECTV INFO WATCH FULL VIDEO :

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    Committing to changing your lifestyle, becoming healthier, eating cleaner and exercising more requires a lot of prayer, strength and determination. With God on your side, you can do anything you put your mind to. 🙏🏾✨💪🏾

  17. prije 12 sati

    I live at Sharington Place Caring is not Sharing

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    Don’t settle for your health and fitness being a footnote in your own life. Be proactive about your health and fitness. We all only have one body. We need to take care of it so it can take care of you. It’s never to late to start.

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