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Did you catch the latest episode of the Waist Away podcast? If not watch this clip with our guest Reed Davis. He talks about the importance of
#sleep for the#humanbody. Episode here: https://chantelray.podbean.com/e/87/#nonREMsleep#waistaway#healthtips#healthbenefitsofsleep#healhypic.twitter.com/urx4gdvPjg -
How Sleep Influences Learning, Memory and General Health https://articles.mercola.com/sites/articles/archive/2019/03/30/health-benefits-of-sleep.aspx?utm_source=dnl&utm_medium=email&utm_content=art1&utm_campaign=20190330Z2&et_cid=DM276608&et_rid=579479137 …
#Sleep#HealthBenefitsOfSleep#Healthpic.twitter.com/1xh9vwaqAL
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