Rezultati pretraživanja
  1. 31. sij
  2. 30. sij

    Lifting makes you bulky....said no lady EVER...

  3. prije 51 minutu
  4. prije 3 sata

    Don’t wish for it...work for it !!!

  5. prije 6 minuta
  6. 1. velj
  7. 28. sij

    So fucking pleased with this latest strength phase in the lifting program. Improvements nearly every day!

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  8. prije 8 sati

    Whoa! Today was challenging. Did what shavnmichvl told me to do THEN did a group class AND a Yoga Challenge! But can’t complain because the weather was GORGEOUS! Time to EAT!

  9. prije 9 sati

    My poor back 😩 only one more week after this and I'll have survived 9 week volume block and 3 weeks of beltless voime squats

  10. prije 11 sati
  11. prije 12 sati

    I went shopping for a dress for an upcoming event! I put on a size I haven’t in over 25 years. And it fit! I’m pretty sure I shed a tear or two in the dressing room.

  12. prije 17 sati

    It's never a dull day when you are doing something you love♥️

  13. prije 19 sati

    All leg weights worked it at 155 today 3 X 15 best yet. On leg weights

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  14. prije 20 sati

    How the face changes 😂🙈💪🏽🏋🏽‍♂️🥵 was abso buzzing this morning to get back at it, over 2 hrs in the gym, having the absolute fear then went for a half hour sauna 🥵 then thinking why do I do this to myself 😂🤪🙈 all to do it all over again tomorrow 💪🏽🏋🏽‍♂️ 😂

  15. 2. velj
  16. 1. velj

    "moms giving dad & me a budget for the home gym but dad said he'll smooth it over if we go over by a bit! best dad EVER! suggestions for equipment to get? Gettin some tractor tires 4 sure, might be able to talk dad into letting me get some atlas stones!"

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  17. 31. sij

    Teams of 3 300cal Assault bike TC 20 min. Worst. Workout. Ever.

  18. 30. sij

    Today back session was something like this!!💪💪💪🏋️‍♀️🏋️‍♀️💃💃🤸‍♂️🤸‍♂️

  19. 30. sij
  20. 29. sij

    Tighten your ponytail, take a deep breath, focus, execute. Works for lifting, and most other challenges I encounter.

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