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  1. Apr 20

    HEALTH AND WELLBEING | STAY @ HOME CHALLENGE PART 3 Self isolation doesn’t mean you can’t keep yourself moving!🤸🏼‍♀️🏋🏼‍♀️🤾🏾‍♂️

    3 retweets 4 likes
  2. Mar 31

    Day 2 I wanna burn my stomach fat la. U go do some ?? babe this is for you. try see. @Jon___Kay I dey challenge you. @zrah_gh

    1 retweet 6 likes
  3. Apr 30

    The challenge continues!

    1 retweet 1 like
  4. Apr 3

    Great news for local company ⁦⁩ in the face of current crisis.

    2 replies . 2 retweets 4 likes
  5. 20 hours ago

    We bring the fitness to YOU!

    1 like
  6. Apr 30

    Quarantining with Coach Dee 🖥. Try these 5 - Way Push Ups 🦍.

    1 reply . 3 retweets 16 likes
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  7. Apr 18

    ! Music: Doja Cat - Boss B*tch []

    1 retweet 16 likes
  8. Apr 10

    New workouts up! We worked through technical difficulties but it’s uploaded. Head movement and working off the centre line is today’s focus. Enjoy!

    1 like
  9. Jun 16

    Has being in lockdown given you time to think about your own physical health goals? Let us help you achieve them with our various options of personal training.

    3 likes
  10. Apr 12

    We are delighted to share the sports medicine expertise of with our readers. . Check out our YouTube channel too - THEDOCTORWEIGHSIN

    Excited to share the first article in my series for -
    2 likes
  11. May 13

    Quarantining with Coach Dee 🏡. Try this In-Home Core and Lowerbody Circuit for 2-3 sets 🔥. 4️⃣🤷🏾‍♂️ If you really want to sweat 💦 . It takes no more than a hour from your day! Dumbells are not needed you can use anything with weight to it around your home

    1 reply . 4 retweets 9 likes
  12. Jun 16

    Jumping Jacks - exercises to do at home

    1 retweet
  13. Mar 29

    Day one of my new fortnightly schedule of online classes. Kicking off with Body Blast at 8am 💪

    1 reply . 1 retweet 5 likes
  14. Mar 22

    “Getting Jacked and Healthy at Home” at: •At Home Limited Equipment Workout •6-Wk Barbell Only Oly Weightlifting Program •6-Wk Barbell Only Powerlifting Program •and a lot of ideas for what to do with your time at home

    3 retweets 27 likes
  15. Mar 25

    Our first online session What's everyone doing to stay fit?!

    2 likes
  16. Apr 4

    Loving this!!

    1:10
    Saw this yesterday. A very creative way of making a rowing machine during lockdown 😀
    3 likes
  17. Mar 22

    Stay home and flatten the curve

    4 likes
  18. Apr 24

    We’ve got gentle exercise and stretching for anyone looking to improve their fitness without the impact! It’s free to join in each week, Friday at 11am

    3 retweets 4 likes
  19. May 20

    One week down and three to go, as the 2020 Robotic Research Heart Health Challenge continues! Don’t forget to track your heart points each week using the Google Fit activity app. Stay motivated and stay active!

    1 like
  20. Apr 26

    @viviancallegaroyogacademy () ・・・ Live is on today with me 4pm, don’t miss it! and directly. Contact me at viviancallegaroqueries@gmail.com or (44) 07515129954 to book a free trial. Namaste 🙏

    1 like

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