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Lifting less may give you a stronger body, suggests study
#fitnessmotivation https://indianexpress.com/article/lifestyle/health/lifting-less-may-give-you-a-stronger-body-study-6248955/ … -
NEW: Brazilian study found a 12-week aerobic exercise program for migraine sufferers reduced the number of headaches & the blood concentration of anandamide. https://www.ncbi.nlm.nih.gov/pubmed/31872062
#endocannabinoid#CannabisNews#medtwitter#sciencetwitter#FitnessMotivation#migrainepic.twitter.com/EgOfzb6fe9
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Check out these three easy fitness tips to get military fit! Click on the link below


https://bit.ly/366N9SJ
#fitness#workout#gym#Fitnessmotivation#Fitnesslifestyle#Workoutmotivation@guardian -
More evidence weight training is beneficial long term to women's health.
#FemaleBodybuilder#femaleempowerment#chickswholift#fitnessmotivation#fitness#musclewomenhttps://www.irishexaminer.com/breakingnews/lifestyle/why-avoiding-strength-training-as-part-of-your-new-fitness-regime-is-a-mistake-975583.html … -
How mixing up your workouts can help with your motivation to keep up with your 2020 fitness and health goals → https://nyti.ms/2tfQd1y
#healthylifestyle#fitnessmotivation#FitnessGoals#healthpic.twitter.com/BMOnv0ExmC
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"People are more likely to drop their gym than an app. Here are five that appeal to different types of exercisers" Are any of these apps helpful to your workout routine? Great article by
@hilpot &@wsj
#fitness#fitnessmotivation#fitlifehttps://on.wsj.com/2vuZZgR -
BJP MP Tejasvi Surya aces
#yoga poses that are good for flexibility. Know what they are@Tejasvi_Surya#yogapose#fitnessmotivation#fitnessjourney https://indianexpress.com/article/lifestyle/fitness/bjp-mp-tejasvi-surya-yoga-asanas-benefits-6242259/ …pic.twitter.com/YIMNKpBwZ1
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Don’t have time? Here’s why the Tabata
#workout is for you#fitnessmotivation https://indianexpress.com/article/lifestyle/fitness/tabata-high-intensity-interval-training-hiit-workout-fitness-goals-6241028/ … -
No tener tiempo para hacer ejercicio es una excusa, media hora al día es suficiente para ponerse en forma. En
#Summum te contamos cuál es la rutina más eficiente#fit#fitness#lujo#bodybuilding#gymlife#fitnessmotivation#motivation#train#traininghttp://ver.abc.es/mpe4f18 -
School encourages parents to drop their kids almost a KILOMETRE away so they have to walk to class as town takes hard action to fight obesity crisis via https://dailym.ai/ios . I love this idea
#fitnessmotivation https://mol.im/a/7940831 -
Ten simple precautions that can protect you from contracting the coronavirus.
#health#fitness#wellness#healthy#healthylifestyle#motivation#gym#workout#lifestyle#fit#love#nutrition#training#weightloss#fitnessmotivation#healthyfood#exercisehttps://foreignpolicy.com/2020/01/25/wuhan-coronavirus-safety-china/ … -
Sí, la cara también se entrena. En
#Summum te lo contamos todo sobre el fitness facial#lifestyle#fit#fitness#lujo#bodybuilding#gymlife#fitnessmotivation#motivation#healthylifestyle#train#traininghttp://ver.abc.es/nabjf16 -
Y tu ? Estás dispuesto a salir de las estadísticas ?
#onfit#onfit360#fit#fitnessmotivation#FelizMartes#saludhttps://www.forbes.com.mx/el-57-9-de-los-mexicanos-no-hace-ejercicio/ … -
Lifting is good for the soul.

— “For us, lifting weights becomes a transformative practice to be undertaken primarily for its own sake, the byproduct of which is a nourishing effect on the soul.” #fitfam#fitnessmotivation#fitnessjourneyhttps://www.nytimes.com/2019/11/22/well/move/the-zen-of-weight-lifting.html?referringSource=articleShare … -
Ir al gimnasio y levantar peso no tiene por qué ser eficaz. En
#Summum te contamos cuál es el método que siguen los expertos#lifestyle#fit#fitness#lujo#bodybuilding#gymlife#fitnessmotivation#motivation#healthylifestyle#train#traininghttp://ver.abc.es/zatdk14 -
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@AnilKapoor will be next seen in Mohit Suri's 'Malang', co-starring Aditya Roy Kapur and@DishPatani#Fitness#Motivation#fitnessmotivation https://bit.ly/311N0zc -
If you have struggled to keep your feet or hands pinned to the floor while doing bodyweight exercises, here is some help from
@mandybedi.#fitnessgoals#fitnessmotivation#MondayMotivation#sliderworkout https://indianexpress.com/article/lifestyle/fitness/mandira-bedi-cost-effective-workout-bodyweight-exercise-gliders-sliders-discs-fitness-goals-6237482/ … Follow@lifestyle_ie for morepic.twitter.com/z7X2LJbbfy
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'Menino mais gordo do mundo' consegue incrível transformação! https://glo.bo/37AZLCY
#FitnessMotivation pic.twitter.com/qEFomw4vQ8
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Virat Kohli trains hard at the gym, gives us major fitness goals
#ViratKohli@imVkohli#cricketnation#fitnessmotivation#fitnessjourney https://indianexpress.com/article/lifestyle/fitness/virat-kohli-gym-fitness-goals-power-training-ballistics-banded-jumps-nick-webby-6226381/ …pic.twitter.com/JCz6Jt8dMV
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