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  1. Oct 27

    I ate an entire plate of chicken alfredo and a slice of pizza!!

  2. Oct 31
  3. Oct 28

    When you have an eating disorder, you can end up living your life following ED rules. This blog is about breaking those rules & not letting them creep back in

  4. Oct 29

    Have fun this holiday! Take the fear out of the mini snickers bar and put it into the spirit of Halloween. The candy is not supposed to be the scary part👻We understand it tough, and at times, unbearable—but perseverance is so much more rewarding!

  5. Oct 24

    It is 10.45pm and I am eating a bowl of cereal because I am hungry! And that's okay..

  6. Oct 24

    i ate 3 meals and dessert without exercising or purging today!!!

  7. Oct 26

    Weight loss will not cure negative body image! Striving for weight loss will simply lead to more negative health outcomes than living in a larger body. Dieting in the pursuit of an “ideal” body can steal YOUR joy! Make the most out of your life💕

  8. Oct 31

    TW/.....eating disorder I had a cookie for breakfast. Just because. 6 months ago I would have freaked out at the very idea of eating a cookie. At any time of day

  9. Oct 25

    A few people have complained and misunderstood why I use the hashtag when speaking about , because how could restricting ones food be in any way helpful to someone with an ?

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  10. Oct 30

    Canopy Cove will be interviewing musician Jaeden Luke to discuss the inspiration behind his song, Beautiful. His sister, Kianna, for whom he wrote the song, will be joining us to talk about her recovery journey and where she's at now. Join us on Insta 11/9/2020 🎵

  11. Oct 26

    do you ever sit there look at your thighs and think what the fuck, punch them, then cry because it hurts but also because your brain and body dysmorphia is just being a nasty piece of shit? only me??

  12. Oct 26

    Recovery is some of the hardest work you will ever do.  Keep going.

  13. Oct 29

    We are having a MASSIVE ticket sale next Tues & Wed for interested in attending our 2nd annual Body Peace Conference! Mark your calendars for Nov 3rd and 4th and stay tuned for all the details... Check out for more info.

  14. Oct 26

    I really don't want to be drinking these but I know if I don't it's only gonna hold me back and ruin my recovery. No matter how hard it gets or how impossible it may feel, I'm gonna get through this..

  15. Oct 25
  16. Yesterday I was a suicidal mess, I’m not ashamed of those thoughts S**t happens 🤷🏼‍♀️ But I chose to challenge these thoughts + Journal them,Today I’ve been able to eat (and Live) with a little peace in my mind 💪🏻

  17. 10 hours ago

    Don’t ever say to someone in that their portion sizes are too small or too big. In fact, don’t even make comments about food.

  18. Oct 31

    One of the hardest thing about staying home for me has been my setbacks with my disordered eating. I want to feel better and I know I will but compulsive self harm 😄 (seriously though I'm okay, just feeling shitty)

  19. Oct 31

    Spending money on my body and that buying clothes will be unethical. But after a really tough three weeks I decided to challenge those thoughts and bought some new clothes from a sustainable shop. is hard but I need to challenge those thoughts (2)

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