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Try to focus on the everyday positive habits you can ADD to make your life healthier.
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Read on: http://ed.gr/b6qmu Giving children high doses of vitamin D doesn't appear to reduce the winter sniffles, a new study has found.
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Drink more water and less sugary beverages.
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World Cancer Day aims to save millions of preventable deaths each year by raising awareness and education about cancer.
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A good quote to think about this Monday, which are you?
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This is an issue that impacts everyone – not just teens – but their parents, teachers, friends and communities as well. Together, we can raise the nation’s awareness about teen dating violence.
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I am active in all these social media accounts. Follow me, like my posts, share my posts and let's stay connected.
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African Heritage and Health Week focuses on a healthy lifestyle, including addressing obesity, diabetes and diet-related chronic illnesses that might actually lie in the past.
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Read on: http://ed.gr/b6f3r Mindful gifts for the mom who works too hard.
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The year of 2020 will mark the 75th anniversary of community water fluoridation, and the ADA is helping dentists celebrate the occasion as National Children’s Dental Health Month approaches.
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I hope you start living a life full of gratitude today!
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Read on: http://ed.gr/b5w6d Being overweight or obese at 3 years old presents a higher risk of the same physical trait at 15 years old, according to new findings.
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Read on: http://ed.gr/b5w6b A group of researchers has brought the idea of food as a medicine one step closer. They have identified certain common foodstuffs that alter our microbiome.
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If you want to create good health, then it all starts with small decisions you make each and every day.
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Adults should have 150 minutes of moderate physical activity per week.
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As you interact with people this Monday, remember these words!
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Keeping all social media lines open and you may visit my site for more information about me and what I do.
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IAM Platform Curated Retweet: Via: https://twitter.com/DrNicolleMD Due to their powerful benefits, you should try to include as many herbs and spices as possible in your diet.
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