Rezultati pretraživanja
  1. Such a lovely day out there - being active is really important for the body and mind

  2. What better gift than the gift of ? Why not buy your significant other a massage? Or give yourself the gift of some much needed self-care. Because everyone deserves some down-time!

  3. Had a bad day? Stressed about current events? Unclench your jaw, relax your shoulders, breathe deep and here, watch this. Enjoy! 😂😂😂

  4. prije 8 sati

    Swing by our free workshop tomorrow, ! You’ll get some quick tips and strategies aimed to help you pursue your resolutions! Learn more about RR:

  5. prije 13 sati

    a good way to is taking a hot bubble bath, and play some calming music.

  6. Going to a Korean spa to get a deep tissue massage and use the steam room and jacuzzi. Then off to buy some vitamin D supplements. Winter in Vegas is really upon us!

  7. The are here for on 06 Feb - they'll be hanging in the Commons Atrium between exams...Talking of exams - best of luck to you all!

  8. 4. velj

    When Anger is Released… Clearer Thinking is Achieved ☆

  9. 4. velj

    On 27th February we have massage therapy taster sessions running throughout the day with Rachel from @MuscleRejuvenationWarrington at The Innovation Centre! All campus companies are welcome to come and try!

  10. 4. velj

    I tried doing a for the first time for 10 mins and it felt so good.

  11. HEALTH 🏃‍♂️A few photos from last weeks over 35's Wednesday evening football session! ⏰7.30pm St Christopher's High School £4 🔴⚽️⚪️

  12. 3. velj

    Here is what people do to de-stress: 33% => Exercice/ Practicing sports 32% => Talk to friends 30% => Just walk 5% => Meditation .

  13. 2. velj

    A quick workout would help you de stress. Even as simple as a good jog in the treadmill.

  14. 2. velj

    Wisdom from someone today to unstress

  15. 1. velj

    You are wonderful. Why? Because the Divine made you that way!

  16. 31. sij

    Forgotton how amazing is... such a lovely evening, need to schedule it in more often

  17. 31. sij

    MUCH NEEDED DAY 9/30 OF THE GYM.

  18. 31. sij

    Guess who is visiting the right now? 👀 🐕 Come visit! Thank you !

  19. 30. sij

    When things don't go the way you hoped, what do you do? Do you panic? Take action? Hide in the corner? I always have some chocolate. It always helps me see things more clearly. What works for you?

  20. 30. sij

    Here are a few reason you should practice: 1) Decreases stress, increases calm 2) Relieves pain 3) Stimulates the lymphatic system (Detoxifies the body) 4) Improves immunity 5) Increases energy 6) Lowers blood pressure 7) Improves digestion

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