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  1. 6 Apr 2018

    What is wrong with my son!

    9 likes
  2. Feb 9

    Morning. ❄️ 🥶 🧊

    7 likes
  3. Feb 13

    Even when you have little space, the mind can still go really far. Just go beyond the limits of your belief X❄️

    20 replies 89 retweets 911 likes
  4. 4 Feb 2020

    If you aren’t yet, you definitely should be taking cold showers 🥶🚿

    3 likes
  5. 26 Oct 2019

    It was a chilly 🥶 day today...

    6 likes
  6. Jan 6

    Getting my mind and body right

    1 reply 1 retweet 6 likes
  7. 21 Jun 2018

    Benefits of Cold Exposure for Optimal Health and Wellness

    1 retweet 1 like
  8. 27 May 2019

    Wim Hof method aka could have important implications for the treatment of a variety of conditions with excessive or persistent

    3 replies 4 retweets 10 likes
  9. 23 Jan 2020

    therapy combined with to enhance coming soon

    Adipose tisue is light-sensitive! Adaptive Thermogenesis in Mice Is Enhanced by Opsin 3-Dependent Adipocyte Light Sensing
    1 like
  10. 3 Nov 2020

    No ego, we go!

    3 likes
  11. Feb 10

    Snow is going, this may be the last day for a naked snow roll. ❄️ 🧊

    3 likes
  12. 29 Dec 2020

    First day in my barrel. It was cold but very invigorating!

    2 replies 3 retweets 18 likes
  13. Feb 9

    Cold exposure training ✅ Home gym ✅ I think the definitely had a role in my low heartbeat 😅

    8 likes
  14. 4 Jun 2019

    "... the largest physiological changes occurred during the first 30 minutes of , when the participants felt less discomfort."

    3 likes
  15. 3 Dec 2018

    Scott and Seneca are of my dearest friends, and we got to share the fear and joy of facing ourselves in ice water. Music in my vid is my daughter, Natasha Peters. …

    2 likes
  16. 9 Sep 2019

    For you, pain isn’t an afterthought. It’s a before thought. You live with it daily. With each move. @thecryohouse we try to make it a nonexistent thought.

    3 retweets 4 likes
  17. 24 Nov 2019

    I held a great workshop today. Great group. It was about 42° out.

    1 reply 3 likes
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  18. 10 Mar 2019

    I did it! This was my swim on my “Island Vacation “ (in Newfoundland) 😂🤪

    1 like
  19. 26 Mar 2020

    Quarantine training set-up now comes complete with ice bath! 😬❄️ . . @ Stone, Stoke-On-Trent,…

    1 retweet 6 likes
  20. 4 Sep 2020

    Get vaccinated! WARNING! Serious side effects - , , !⁣⁣⁣⁣

    1 reply 3 retweets 14 likes

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