Rezultati pretraživanja
  1. 6. ožu 2018.

    A little Kindergarten yoga challenge this morning and afternoon!

  2. 28. pro 2019.

    Learning one-legged chair pose. I’ll get it eventually.

  3. 2. svi 2016.

    Sit back and power up for the week in as demonstrated by , Jake! 🐶❤️

  4. 14. lip 2016.

    Jake here hanging in , strengthening the lower body while stretching up through the spine!

  5. My students expressions when they hold

  6. 9. ožu 2016.

    time at school with sitting onthe throne we 💚 yoga

  7. 15. svi 2019.

    Asana of the day: Imaginary Chair Pose Strengthens the thighs and ankles, while toning the shoulders, butt, hips, and back.

  8. 7. srp 2016.
  9. 31. srp 2016.

    Create a perfectly-aligned throne 👑

  10. 30. ožu 2016.

    How to perfectly hold a in class w/ Instructor, Amy. This workout tones & sculpts your whole body!

  11. We put our media strategies in action during today’s technology to promote lifestyle behavior talk @BeFit_PITT @PittSchoolofEd

  12. 5. stu 2018.

    Chair pose. Working on my shoulder flexibility today. Now with yoga done gym later on where I will work on legs and shoulders again. And then off to work.

  13. 4. srp 2017.
  14. 21. lip 2017.

    Quick Fit Tip #55 Here's a great stretch for anterior chest mobility & Glute activation!

  15. 11. tra 2017.

    Chair Pose - Give your leg the best shape ever with the

  16. 18. lis 2017.

    Catching up with posting (1/6) for with a variation of Utkatasana aka

  17. prije 10 sati

    Learn how to do () properly. Know the benefits and contraindications from siddhiyoga. via

  18. 3. velj

    Here I am practising / in 2019. This asana is often overlooked as being basic or if performed not held for sufficient time to gain the true benefits for the practitioner. Many individuals…

  19. 31. sij

    My latest painting “Finding the Balance” will be featured in our upcoming show at Hotel Tides in Asbury Park NJ. Opening reception Friday 2/28/20 from 7-9 pm.

  20. 31. sij

    Mid-river SUP Yoga... namaste here and pick up trash. — — Another winter morning spent pulling crap out of the middle of the river. — —

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