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    Still lovin' your ? 🥪🍞Yeah, we do too! Check out our Ben’s Bread Buy 3 Get 1 FREE promo going on !

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    When you’ve been good on your diet for a week...

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    Nailed it !! 🎉 # The small , but oh so tasty things to get excited about ! # Like spicy, spicy roasted potatoes with roasted garlic ! Sooooo good ! # We had them with Korean BBQ chicken and 🥗! Masses of…

  6. prije 19 sati

    This is the most complete guide to carbs on the internet. It will help you learn everything you need to know to make carbs work FOR you. from

  7. My gym is giving away pizza and bagels again.... that is some brilliant integrated marketing right there. I can't decide whether to be outraged or impressed.

  8. ordered a bread bowl w a side of bread for lunch today

  9. prije 24 sata

    I suggested to my slightly overweight friend to save until afternoon/nighttime. (He’s been trying to cut for a trip)

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  10. 6. velj

    As a dietetic student I have always ensured to maintain carbohydrates in my meals as they satisfy my food needs, and provide me with energy during the day. Refined sugars are another story and should be limited, however whole complex carbohydrate sources are key

  11. 5. velj

    Today, the candy of the diet in action : Cherry tomatoes! With only 4g / 100g, cherry tomatoes are of course and a perfect way to stay in ketosis. Eat them raw, or roast them !

  12. 5. velj
  13. Could a Keto Diet Be Bad for Athletes’ Bones? are not the enemy! 🥔🍎🥕🌽🍠🥙🥪 Such an important finding for sports nutrition, at a time when bone health is front and center in athletes who may suffer from **top authors here

  14. 5. velj

    Feeling hungry? These can help keep you feel fuller for longer ...

  15. Learn how to spot fake experts and how A-list celebs train in real life on this show with :

  16. 4. velj

    ✨I like hashtags because they look like waffles # ✨

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    Five reasons athletes want to eat ...

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