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  2. Jul 31

    All the food I have left... Do I eat now or hold on another few hours? Cutting until dusk I think.

    3 replies 4 likes
  3. Jul 27

    Did you know.... users eat 600 more each day but rates of are 33% lower than with non-cannabis users?⠀ ⠀

    3 replies 42 retweets 84 likes
  4. 19 hours ago

    Smh!🙄 when a treadmill app say I've burned hundreds of calories & then I found out it's equal half a tangerine or six almonds.

    1 like
  5. 29 minutes ago

    Does anyone know how many you burn by sliding down a wall ?

  6. Jul 28

    A full week of healthy eating. I'm 5 days vegan, 2 days omnivore. ❤

    3 likes
  7. 28 minutes ago

    Scientific studies have proven that it's possible to burn more daily after weight training - excerpt from

  8. Jul 29

    Question for : When you track your macros, do you also pay close attention to daily ? Do you find if you go over alloted calories, nothing extreme, you continue to lose weight?

    2 replies 1 like
  9. Jul 28

    The caffeine in your morning cup of coffee helps to increase metabolic rate and burn more . Study participants burned an extra 79–150 in 24 hours after consuming 100 mg of caffeine a day ➡

    1 reply 24 retweets 36 likes
  10. 10 hours ago

    and depend for more on the type and of the you then the or the amount. credit , good stuff!!

    2 retweets
  11. Jul 29

    You control everything you eat. You look the way you look because of the decisions you've made for your diet. Don't blame others if you're overweight, everything you eat is your choice. You hold the fork, you make the decisions..

    9 retweets 8 likes
  12. Jul 29

    A CALORIE is not a CALORIE . A low carb method of eating optimizes the hormonal response to food and gives you a metabolic advantage to be lean, minimize inflammation and prevent disease. When practiced correctly, your body and your life change in accordance

    1 reply 7 retweets 22 likes

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