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    Regulate the breathing, and thereby control the mind - B. K. S. Iyengar

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    : the act of inhaling and exhaling air - French: respiration - Italian: respirazione - Portuguese: respirando - Spanish: respiración ------------------ Fill in missing translation @

  3. Depression is suppression of joy. It does not have to be that way and all bodies with the ability to consciously breathe have the key to fix it. If you have limited time, just watch from mins. 20:32 - 26:42

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    New Post: Tachypnea a/t age … Tachypnea a/t age ...

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  6. Symptoms of the recent novel outbreak have included mild to severe respiratory illness with , , and difficulty . Learn what you need to know about the recent outbreak in :

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    Did you know diaphragmatic can reduce and anxiety? Discover the science behind diaphragm breathing! - -

  8. Through deep BREATHING we become ALCHEMISTS. And that is actually THE WAY we are, the way NATURE meant us to be - X . .

  9. 3. velj

    Breathing through the Mouth or Nose when ? Find out what is the preferred method of when singing.

  10. 1. velj

    Beautiful track from the album 'Breathing', here is with Wood 'Voyager 1' [ ]

  11. The stupidest mistake RSS & Hindutva and all of BJP is making since 1925? To think that Hindus, Muslims, Christians are afraid of or should be🤦 WE know that gave you the permission to pursue your Hindutva Dream... Till you are GHAMAND Na Karo

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    Research has shown that controlled can: 🔹 Reduce and 🔹 Increase levels 🔹 Encourage relaxation 🔹 Decrease stress and overwhelm 🔹 Strengthen immune system 🔹 Improve mental concentration

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    Let's talk about helping yourself or someone else calm down. Try taking deep slow breaths. Be present, be a breathing buddy.

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  16. Prevention is better then cure. Be cautious - increase your immunity system by / .

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    Trying not to mention my claustrophobic ....

  18. 31. sij

    If you feel , the active part of your autonomic nervous system dominates. There is a way to activate the healing nervous system. By slowly, your breathing synchronizes with your heartbeat. This gives info to your brain that it is safe

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  20. 30. sij

    it up and let your spine grow tall. Imagine a soft dandelion flower. Take a deep breath in and then blow the air out slowly, sending the seeds into the air. Repeat three times.

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