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  1. Time is ticking! Don't wait and get your FREE tickets: Voting is now open for the Health Leadership Awards Nominees!

  2. prije 11 sati

    You voted for it, now you got it! Cookies ‘N Cream, covered in delicious milk chocolate, is here, but with 1 production run only! In other words, supplies will go fast... very fast! Use promo "BISHOP2020" to save 10%!

  3. prije 16 sati

    No te quedes sin provarlos

  4. 3. velj

    YouAccel Shared this Video on YouAccel: [Watch] - 4 Minute Quinoa Asparagus Salad Recipe: Health Hack- Thomas DeLauer - [Video by BeFiT]

  5. 3. velj
  6. 3. velj

    Did you know that squats help with mobility and balance? Let our fitness instructors help you with some squats lessons.

  7. 3. velj
  8. 3. velj

    Stress is known as a ‘silent killer’ as a result of the negative health outcomes it can trigger. This Monday, reconnect to your plan to stay fit and keep moving in order to reduce your stress level. (📸 Credit )

  9. 3. velj
  10. 2. velj

    YouAccel Shared this Video on YouAccel: [Watch] - Bootcamp Cardio Calorie Burn Workout for Mobile: 15 Mins- BeFiT GO - [Video by BeFiT]

  11. 1. velj

    Craving fried fatty foods? Opt for a grilled salmon choice which has plenty of healthy fats.

  12. 31. sij

    With the new day comes new strength and new thoughts...😀

  13. A balanced diet not only helps in keeping your blood pressure in control but also helps in leading a healthy life. To know more about hypertension, get in touch 022-68658000 / 68651000 .

  14. 30. sij

    *Transformation at Jim's* Congratulations to Mr.Amjad Khan who has transformed himself in his fitness journey at Jim's under the supervision of Jim- Anshul. We wish him more Success as well as Fitness and salute his dedication to Fitness.

  15. 29. sij

    People that are physically fit are healthier and less prone to cardiac and other health problems. They sleep better and decrease the potential of becoming depressed.

  16. 29. sij

    💋Work out and look AMAZING!!!! WATERPROOF!!!!! Get you sweat on and still look stunning

  17. 29. sij

    Sweet tooth always nagging you? Try grapes for a good alternative to candy.

  18. 28. sij

    Good news: After 3 weeks of ramping up the lifting and cardio to another level, pants are looser and shirts are tighter in arms. Bad news: After 3 weeks of ramping up the lifting and cardio to another level, pants are looser and shirts are tighter in arms.

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