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    As the first brain health supplement for athletes, Percepta Sport™ can help improve your focus concentration, and performance on the court. Learn more at

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    More and young people are turning to as a way to stay active longer 🏃

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    Elite Swimming Club on improving their strokes and speed in the water with new routines to improve their back stroke and diving skills.

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    Raymond Felton probably works out with Jokic in the off season.

  7. Knowing the language/culture of the sports that you might not be keenly familiar with can be a game changer. You may have played FB, but now you may be working w/ swimming & tennis. Go to practice, listen, take notes and be amazed at just how much carryover there is.

  8. 4. velj

    What role does, "Motion is Lotion" play after an injury? Here's Part 4 of "Tweaks, Injuries, and Surgery: Your Mental Game."

  9. 4. velj

    EMBRACE THE PROCESS 🙌🏽🏆 Source: ‘Lift’ - D. Kunitz

  10. 4. velj

    PRE-TRAINING DRINK// Boysenberry & Banana smoothie. A high protein, high carb and high antioxidant drink prior to training. This can top up your glycogen stores (muscle energy) and blood glucose levels before you start to exercise.

  11. 3. velj

    Y7 Girls & Boys SH athletics team. Exceptional bunch of students representing in the wakefield event. #👏

  12. are at risk of developing a rotator cuff injury if they participate in rigorous activities, such as weightlifting, swimming, or tennis.

  13. 3. velj

    Some great news from last week to start the new week. CHPS Yr6 Indoor athletics team won their Heat by a clear 96 points over 2nd place. Onto the finals in March.

  14. 3. velj

    Veer with the TE at QB...

  15. “Working on the weekends like usual”

  16. 1. velj

    Just in case you didn’t Like, Retweet, and talk about my tweet of their routine from last month’s state performance with all your friends, here is your chance to reflect on that mistake, repent, and fix the error of your ways. These girls be good.

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  17. 1. velj

    SHOUT OUT MARIFX‼️Rams Cheer💜🧡 Share with friends & retweet❤️ •What school should I come to next? DM schedules ‼️ SHOUTOUT MARIFX🔥

  18. 🚂🚂🚂 FOLLOW TRAIN 🚂🚂🚂 ✏️ _____ the . ❤️🧡💛💚💙💜💜💙💚💛🧡❤️ 🐥RETWEET 😍 LIKE 🏃‍♀️FOLLOW🏃🏻‍♂️ ❤️🧡💛💚💙💜💜💙💚💛🧡❤️ 🚂🚂🚂 CHOO CHOO 🚂🚂🚂

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