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  1. Люди Все

  2. 13 окт.

    Did you know that half of all mental health issues begin to develop in children under the age of 14? Here's some practical steps to take to help improve your child's mental health (and yours too!)!

    1 ответ 3 ретвитов 8 отметок «Нравится»
  3. 11 окт.

    We are all a little bit broken, and that's okay. <3

    8 ретвитов 14 отметок «Нравится»
  4. 10 окт.

    You are loved. You are important. You are human. You are enough. My ma tells me to look in the mirror and adopt a power pose when I’m in doubt. Try it. Or do a silly one. Whatever you need.x

    20 ответов 224 ретвитов 755 отметок «Нравится»
  5. 10 окт.

    It’s okay not to be okay 🧡

    5 ретвитов 15 отметок «Нравится»
  6. 10 окт.

    It is Mental health is an ongoing battle for many of us and needs constant care and attention. Meditation, sharing problems with friends, family and professional therapy have helped me greatly in my life. Do not go through it alone. Seek help 😘

    242 ответов 997 ретвитов 6 620 отметок «Нравится»
  7. 10 окт.

    If you procrastinate suicide long enough, you can die of natural causes instead.

    19 ответов 35 ретвитов 193 отметки «Нравится»
  8. 10 окт.

    I definitely need to be more dog 🐶

    13 ответов 51 ретвит 180 отметок «Нравится»
  9. 10 окт.

    Speak to a mate you trust if you’re not feeling great – National Army Museum

    10 ответов 55 ретвитов 154 отметки «Нравится»
  10. 10 окт.

    i’ll always love this

    1 ответ 80 ретвитов 134 отметки «Нравится»
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  11. 10 окт.

    Never be ashamed to say you are struggling with your mental health! Speaking up is braver than staying silent.

    6 ответов 247 ретвитов 395 отметок «Нравится»
  12. 10 окт.

    Excited to go see my therapist on . Life is hard and if you need help of any kind ask for it. As a black man we are often taught that feelings make us weak when it is our hearts that is our true source of power.

    16 ответов 77 ретвитов 726 отметок «Нравится»
  13. 10 окт.

    On shoutout to all the dons whose mental health prevents them from being able to discuss mental health in detail publicly. Your journey is just as valid, even if you can’t vocalise it yet or ever.

    111 ретвитов 434 отметки «Нравится»
  14. 10 окт.

    Not all wounds are visible.

    7 ответов 54 ретвитов 77 отметок «Нравится»
  15. 10 окт.

    it’s okay to: • have a bad day/week/month • ask for help • put yourself first • say no healing is not linear!! asking for help is not weak!! asking for what you need is not overreacting!! you gotta be kind to your mind!!

    1 ответ 59 ретвитов 128 отметок «Нравится»
  16. 10 окт.

    Keep fighting and doing you! It will be ok!

    37 ретвитов 75 отметок «Нравится»
  17. 10 окт.

    It’s and I want to send all the healing vibes from the greatest Medicine Woman of them all: Mother Nature 🌲🌵🌙❄️🍂🌏☀️💥 to everyone today + every single day. Nature helps+heals in wonderful ways ❤️🙏🏻🙏🏾🙏🏿❤️

    22 ответов 277 ретвитов 1 039 отметок «Нравится»
  18. 10 окт.

    is the first mental health day that i have been cleared of all medication and suicidal thoughts since i was about 16. it DOES get better. speak to someone,speak to me 💗

    5 ответов 48 ретвитов 1 104 отметки «Нравится»
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  19. 10 окт.

    something to keep in mind

    21 ретвит 75 отметок «Нравится»
  20. 10 окт.

    Through beach cleaning I found a community, a reason to get up, a time to think and peace of mind at a time when chaos was consuming me. Can beach cleaning be good for our mental health? Definitely.

    22 ответов 70 ретвитов 332 отметки «Нравится»
  21. 10 окт.

    I appreciate your existence, and i'm glad that you're still here even after all the struggle. Well done, warriors.

    7 ответов 362 ретвитов 424 отметки «Нравится»
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