搜尋結果
  1. 12 小時前

    After 16 months we will be able to train with partners again tonight. Happy face 🤓

  2. 10 小時前

    Happy ! On this blessed occasion of Eid, wishing you and your family always get the joy, happiness, peace and prosperity ! 🐂🐑🐐🐏 Stay safe and healthy ! 🙏

  3. 7月16日

    Stay healthy, keep drinking water especially during this hot weather. Students please remember to bring a bottle of water with you to class. Let’s all enjoy our Kung Fu training and have fun learning.

  4. 5 小時前

    Another good Kettlebell session followed by some Wing Chun.

  5. 7月14日

    Back in action at JKWC - Jack Kontou Wing Chun. Contact to book your free trial class now!

  6. 7月12日
  7. 7月16日

    "Be Like Water" - Bruce Lee Mural, Chinatown, SF 2021⁠ 🥋 As I stood there in the alley, I had this dream, or vision, of setting up martial arts classes in Chinatown. ⁠

  8. 7月14日

    I have several families training between my & schools, here are 2 of them private training at Ludwig-Do HQ!

  9. 5 小時前
  10. 7月13日

    Evening all. I'm one of those HE ITT people who doesn't seem to be very popular at the moment. Also co-lead of Birmingham Secondary CAS Community. For my wellbeing, I hit people.

  11. My knees aren't in the best condition for practice

  12. 7月18日

    ceiling mount for the heavy bag - installed and tested! Vibration reduction with gas spring.

  13. 7月14日

    Try Wing Tsun Kung Fu with a series of virtual lessons! Go to You just need a laptop, a good wired in internet connection, and load the Zoom software.

  14. 7月12日
  15. 7月18日
  16. 7月13日

    Check out the first Lionsheart Podcast interview with . It was an awesome interview on Wing Chun on improving Mental Health and Discipline.

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