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Dolphins Running Back
@BrandonRadcliff back in The DawGHouse Grinding for what He wants.#SpeedKills#TrainMovements pic.twitter.com/asl8lfoyrZ -
Exercise of The Week - > Lateral Lunge to Press
#trainmovements#functionalmovements https://www.instagram.com/p/BeVmLl1AVga/ -
Exercise Of The Week - > Single Leg Knee Drives w/Plyo Box
#trainmovements… https://www.instagram.com/p/Bdxip4NAaCS/ -
A little frontal plane/Glute Medius work this morning...
#trainmovements… https://www.instagram.com/p/BdsY7kRgL9L/ -
Lots of lunges and variations of lunges this week...
#lunge#lunges#trainmovements… https://www.instagram.com/p/BbuSB_HAlJj/ -
Exercise of the Week - > Single Leg Deadlift (rear foot elevated)
#deadlift#singlelegdeadlift#trainmovements... http://fb.me/zjUUkTYr -
Exercise of the Week - > Stability Ball Hip Thrust
#hipthrust#stabilityball#trainmovements... http://fb.me/3jthfXq0X -
Today’s itinerary - bells...
#kettlebell#kettlebells#kettlebelltraining#trainmovements https://www.instagram.com/p/BZjESc1AvLC/ -
Simple exercise that you can add to your repertoire...
#dumbbells#movements#trainmovements… https://www.instagram.com/p/BZTnr7pA9WX/ -
Power clean progression underway.
#TrainMovements#Sweatthetechnique pic.twitter.com/U6qQC0KV5B -
Decline spider-man push-ups...gotta love 'em
#bodyweight#pushups#trainmovements… https://www.instagram.com/p/BZEKsn2gkgP/ -
Inchworms - a simple core and posterior chain prep...
#trainsmart#trainmovements… https://www.instagram.com/p/BWpqudvA79W/ -
Clients training hard & smart!
#trainhard#trainsmart#trainmovements#trainmovementsnotmuscles -
A little resistance band training...
#resistanceband#movements#trainmovements… https://www.instagram.com/p/BTBxZRAjEbO/ -
I'm not good at math but I can definetly add 45s.
#GymOclock time.#TrainMovements not just#Muscles - http://www.FUSIONTS.net -
Acceleration Theme - Wall Drill - Acceleration Walks - Low Box Jumps
#trainmovements https://vine.co/v/ezgmnKKU3Hl -
This article is an absolute GEM! Please, stop and read!
#StrengthAndConditioning#TrainMovements http://www.athleteactivation.com/the-truth-about-sport-specific-training/ … -
Apparently it was bicep day at the gym
come on guys! #trainsmart#strength#trainmovements -
That must have been one heck of a stinker :-)
@SW_Trains 0813@WhitchurchHants#TrainMovements pic.twitter.com/y2DYJAQEsy
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Locomotive Engineering degrees should be given out automatically upon graduation from USC.
#RailroadPlacement#TrainMovements#WeKnowThemAll
Het laden lijkt wat langer te duren.
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