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  1. Feb 6

    Caterday is day Mental illness is nothing to be ashamed of. Neither is talking about it Reach out to someone today

    33 replies 82 retweets 1,088 likes
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  2. Feb 17

    On we learnt that a number of managers aren't accessing our sessions, instead allowing their teams to go & be open about their emotions - so we're launching a fortnightly session just for you. Info & links 👌

    How are you feeling? ... sessions for appraising managers #TeamLeedsBeWell
    6 retweets 9 likes
  3. Feb 20

    Happy Saturday all! Catch up on our Champion podcast right here

    3 retweets 12 likes
  4. Feb 4

    I opened up about my mental health to my colleagues just under a year ago and it was the best thing I ever did! It helped me to come to accept my own conditions and realise that GAD and OCD does not define me. I can't emphasize enough how powerful talking is!

    3 replies 6 retweets 79 likes
  5. Feb 4

    It’s today and I’ve been talking about how important it is for staff to be able to talk and share their worries with Helen one of our amazing Matrons. Small things make a difference

    7 retweets 30 likes
  6. Feb 10

    “Wanna feel old? Remember the little boy from Jurassic Park? Yep that’s him on the right in Bohemian Rhapsody....you’re welcome!!” 😁

    13 replies 4 retweets 72 likes
  7. Feb 6

    On this date last year I organised a short play evening at for with some great local talent. We raised over £400 for . It feels like a lifetime ago. So, wherever you are & whatever you’re doing, please be kind to yourself. ❤️

    7 replies 3 retweets 22 likes
  8. Feb 4

    On don’t forget there is a whole range of support locally for you 👇🏼

    6 retweets 16 likes
  9. Feb 4

    Very proud to be featured on 's Snapchat for for ! 🙏

    4 replies 11 retweets 54 likes
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  10. Feb 4

    For those struggling today you're worth it, you're loved. I've been there in the pit of despair but it does get better little by little. No quick fix, but with the right support network and the right treatment then you can come through the darkness. .

    5 replies 1 retweet 34 likes
  11. Feb 4

    On Time to Talk Day I was sharing with someone that I don’t know why I feel a bit meh. Not only did talking to them help me but they sent me this pic which also made me feel better 🥰

    1 reply 6 retweets 29 likes
  12. Feb 4

    When you think it's impossible...Take smaller steps 💚

    5 replies 14 retweets 66 likes
  13. May 13

    I only started writing poems after the last reading event in February for . I loved the event so much I thought I'd give writing poetry a go, and kind of haven't stopped 🤣

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  14. Feb 4

    'Hello Dave..Mom here! Can you hear me sweet heart?' Kathleen answers her phone. Kathleen tells us that there is no greater joy than being able to speak to her children daily! Lets find the time to talk!

    2 replies 6 retweets 68 likes
  15. Feb 4

    The more we talk about OUR mental health, the less of a stigma it will have

    Together, we will end mental health stigma. Thank you to everyone who used the power of a small conversation to change lives. Here are a few highlights from this year's Day:
    10 retweets 11 likes
  16. Feb 4

    🏉🌹 A Huge THANK YOU to all the amazing people who are a part of Rugby clubs down in the South West🌹🏉 Being part of a community is so important to both our physical and mental health 😊🏉 🧠

    3 retweets 12 likes
  17. Feb 10

    Finish the sentence, ‘It’s time to talk because...’ 19% of staff feel they can’t speak to managers about stress at work.

    3 retweets 11 likes
  18. Feb 6

    As before, this a/c won't be taking part in . Instead, I'll be thinking of: those who've died because they weren't taken seriously; those bereaved families who begged for help on loved ones' behalf to no avail; those 'living' in intolerable pain, denied support 💔

    2 retweets 26 likes
  19. Feb 4

    Ive suffered with anxiety for years, thankfully now I’m in a better place. But talking, even if its to just to one person, and unloading your troubles can do wonders. To many people feel ashamed of their mental health problems, please don't. It’s ok not to be ok

    16 replies 11 retweets 165 likes
  20. Feb 4

    We are all in this together 💪 🗣

    4 retweets 19 likes

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