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running 4 years single
#strongaf -
Time to get
#StrongAF this year! AF as in@AnytimeFitness, which opens this spring! Check out their pre-sale packages and get to know the team at@SPACESArlington from 11AM-1PM and 4PM-7PM on weekdays, and from 10AM-2PM on Saturday & Sunday. https://bit.ly/2F3DouN pic.twitter.com/NiEBTa0Yj2
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i love being able to compare how happy i am in life now to how horribly miserable i was this time last year and know that i changed that, i removed myself from a toxic environment and toxic people and i built myself something beautiful that’s only getting better
#strongaf
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Numerous medical studies over the last two decades have proven that certain foods and habits can indeed increase testosterone levels in men. A complete 360-degree approach for boosting your “T.” https://buff.ly/2yYpUvN Informative Post From
@andro_fuel#StrongAF pic.twitter.com/cNKyQVJV4m
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My dog has eaten a whole pack of fire starters, a whole month of my birth control and a whole package of makeup remover wipes and she’s still alive lmaoooo
#strongaf -
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A
#strongaf session setting some challenges for@AgainFasterEU Ski and Sandbag shoulder holds - didn’t end well....
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230x5




5 rep max back squat sesh this morning!! 

#KIR#StrongAF#Gainz#BackSquat#Quads#BootyGainz
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Asking for prayers for my brother. Not sure what number surgery this is but I can’t believe that you’re still dealing with this

#strongaf -
Who started the bullshit that having a mental illness is a weakness??? We are some of the strongest people ever! Fighting through life daily
#SickNotWeak#KeepTalkingMH#StrongAF -
Saw first hand the effects after 4 weeks of strength, and conditioning training I was working on ripping the arm up for the kimura as my instructor was walking by, and I hear “be careful Kev”. 8 weeks to go, hoping to hit a 350 lbs deadlift, with a 300 lb squat.
#StrongAF -
I was never blessed with good
#calfgenetics so they never look#huge but they are#strongaf
So here is some #dumbbell one leg#calfraises What do you all think??#ISYMFS@CTFletcherISYMF@AnytimeFitUK@Bodybuildingcom@GymLifePosts@gymspirationonlpic.twitter.com/NyxP7wQIpt -
This is what a first time marathoner looks like! Tired, hair a disaster from the rain and sweat, mascara smeared cheeks and under eyes but the biggest smile because you just accomplished one of your biggest goals.
@HNLmarathon#STRONGAF#badassladygangpic.twitter.com/pY9GTWfRGB
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one day I shall get myself a new little car, for now me & my x-terra are going 10 years strong.
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20 reps at 405lbs USED TO BE my limit- Not anymore!! Giving Father Time the middle finger as long as I can!! 21 reps today (with likely 1-2 more in the tank) - as always fueled by steak!!
#Carnivorediet#Meatheals#Anti-Aging#StrongAF pic.twitter.com/czpKw0y4hX -
Knocked down three times, got up four. 5 weeks.
#strongaf#ufcboise#fs1-78boise#bantamweight#alphacatzingano#acz#catzingano#catzingano@ufcpic.twitter.com/nGXXehv3gx
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This girl that I was serving today was trying to clown me in front of my other tables so you know I had to roast her about how short she was. She started crying though because she was only a 4 year old...
#StrongAF#NoHoldingBack -
Look ma' it's a silver medal!
#weightlifting#YEG#strongaf pic.twitter.com/M0DGlaRUDS
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