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You may enjoy
#sobsquad -
The book straight up goes, "yeah, past trauma doesn't exist" (in the sense that you aren't "really" as constrained by it as you say you are...) I'm holding this, and
#sobsquad s teachings in mind. The dissonance is deafening.Prikaži ovu nit -
It’s
#BellLetsTalk
day! Awesome to observe how this conversation on mental health continues to evolve. This year I’m talking about the importance of crying for healthy emotional processing
#sobsquad is a real hashtag#teambell represent
pic.twitter.com/owTUhILR3G
Prikaži ovu nit -
Hey
#sobsquad want to collaborate on an event? Bio emotive work a la@DougTataryn and then an improvised movement workshop with the#throbsquad followed by a massive dance party? cc@QiaochuYuan@aryeh@Malcolm_Ocean@maybegray@celestialboonhttps://twitter.com/RichDecibels/status/1222394986974646272 …Prikaži ovu nit -
But for real though, maybe the
#sobsquad and the#screamsquad should duke it out in a dance-off -
feel the
#sobsquad tenderly penetrate that god-shaped hole... ahhh.. makes you feel good doesn't it? -
Good job making the best use of the moment! You might love the
#sobsquad on twitter, eg.@QiaochuYuan -
Yesterday was a gut wrencher and I have the words to show for it. I wrote a poem... "I'm gonna go down with humanity" don't bother reading it if you're in a hurry https://medium.com/@connoropolous/im-gonna-go-down-with-humanity-91a058ebe7ec … might be of interest to the
#SobSquad I keep hearing about -
Question for the
#sobsquad folks: where and how did you start your process? Asking for a friend. -
I used to think: changing my thoughts changed my feelings. It worked to a degree. But after (re)learning how to cry at
@DougTataryn’s workshop this weekend, I started to see that it might work even better the other way around, processing my feelings changes my thoughts.#sobsquad -
holy fuck you guys
@Malcolm_Ocean got me#SobSquad towels THIS IS MY NEW LOVE LANGUAGE

pic.twitter.com/6qQiIQI0ho
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it is honestly overwhelming how many of my favorite people in the entire world are going to be at this event. it needs to last 2 weeks not 2.5 days
also forgot the #SobSquad tag!@DougTataryn is the reason it exists and hopefully we'll get new megazords from himPrikaži ovu nit -
Beautiful, comprehensive, vulnerable, amazing piece! If you're following any of these threads, highly recommended! - Emotional coherence / Unlocking the Emotional Brain - Bio-Emotive /
#SobSquad - Emotional unclogging - Polyvagal Theory - Somatic therapies - Trauma etc https://twitter.com/fortelabs/status/1217032616949338112 …Prikaži ovu nit -
I'm enjoying the book 'unlocking the emotional brain' and this fantastic review/summary, both come highly recommended by the
#sobsquad founders :) https://www.lesswrong.com/posts/i9xyZBS3qzA8nFXNQ/book-summary-unlocking-the-emotional-brain … -
Alright
#sobsquad I'm jumping in to the Bio-Emotive self-paced course. Any other resources I should look at? -
I think part of the reason people have tried to assemble a "radically reclaim emotions" stance like
#SobSquad and failed is that crying is not automatically a liberatory experience. You have to be practiced at transformation and it's not immediately obvious what you did.Prikaži ovu nit -
Started as just me,
@QiaochuYuan, &@Aryeh___, but now@celestialboon &@maybegray also have#SobSquad in their twitter bios, and there are a various others embracing the name & the spirit as well: https://twitter.com/gmws82/status/1205212907983663104 …pic.twitter.com/ntpe14BBMD
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(
#SobSquad: is this the thing? Also, how do you do this stuff safely? How do you go through and 'complete' the feelings instead of just making them all intense and then get stuck & with worse feelings than before? Sometimes if I skip steps of Gendlin focusing, this happens.)Prikaži ovu nit
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