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Hi. Before we hit the sack here's a photo of bed neatly laid out along edsa. To all those who dream for a world where all can sleep under roof and a home, goodnight.
#SleepAwarenessWeek pic.twitter.com/lMT0lK9IJC
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Research led by the Turner Institute's
@JStone_247 finds a unique way to predict a person's body clock. How can this significantly improve the alertness and health of shift workers?#Sleepawarenessweek https://thenewdaily.com.au/life/wellbeing/2019/08/02/body-clock-shift-workers/ … -
Spoke today (at length) about the benefits of sleep routine with one of my young people. Can be so hard to switch off at night with technology, feelings and other distractions! Thanks to
@Lynne_Fernie_EP for her excellent input also!#SleepAwarenessWeek#sleep#ASNpic.twitter.com/BkNpYdjMTU
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Here’s today’s facts! Follow us this week as we give you some facts on why you need to get some shut eye! . .
#twospirithealthservices#lgbt#twospirithealth#lgbtq#sleep#sleepawarenessweek#nationalsleepawarenessweek#shuteye#goodnight#sleeptight#wellness#mindfulnesspic.twitter.com/szLGOczcuG
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This week is
#SleepAwarenessWeek, a week dedicated to highlighting the importance of good sleep and the ways that optimal sleep can help improve quality of life. Visit http://inspiresleep.com to learn more about how Inspire has been clinically proven to treat#sleepapnea.pic.twitter.com/vHnaHy0RnJ
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Let’s celebrate the UK
#SleepAwarenessWeek. If you need a peaceful and blissful sleep, lull yourself into sleep by looking at the peaceful (and ... well... topless) magic that is@MrRickyWhittle.pic.twitter.com/C02m5Ylew3
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Sorted with my mask for sleep apnoea
hoping for some decent sleep now......dog wondering what the fooooooks going off




@BarnsleyFC#SleepAwarenessWeek#SleepApneapic.twitter.com/xIlhdMUhVu
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This
#SleepAwarenessWeek, it's time to tackle feeling tired. Feeling exhausted or struggling to sleep could be a sign that you are stressed or have too much on your mind. Find out how we can help you to address your worries, and feel more 'you' again: https://www.dpt.nhs.uk/wake-up-from-feeling-tired …pic.twitter.com/8n9lWw0K7I
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#SleepAwarenessWeek Head to the#IsleofWight for some well-deserved R&R. From traditional seaside hotels, quality b&b's to stunning self-catering properties, you’ll find your sweet dreams at http://visitisleofwight.co.uk/accommodation
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It's
#SleepAwarenessWeek! 2019 Sleep in America poll shows those with a consistent#sleep schedule & excellent sleep health were 3.5x more likely to feel well-rested on weekdays vs those with poor sleep health. Bottom line: a regular sleep schedule + sufficient hours are key!pic.twitter.com/3rj3KTIYuA
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Between symptoms of fatigue and simply living life with lupus, it can take a lot out of us. Check out this month's Sharing the Journey for rest & relaxation tips from
#lupus warriors that you can start using immediately during#SleepAwarenessWeek -
In addition to it being
#NationalNapDay today also kicks off#SleepAwarenessWeek. Keep close tabs on your sleep & make sure your sleep is falling in between the recommended 7-9 hours per night.
pic.twitter.com/CSUS49W8JX
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If you’re the kind of person who finds themselves wide awake at 3 a.m. contemplating the shadows on their ceiling, practicing mindfulness may offer the secret to sleeping better.
#SleepAwarenessWeek https://buff.ly/2u4bsA9 pic.twitter.com/g08rv9OQDp
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Join us today at
@NYPQueens in the cafeteria from 7:30am - 10am to learn out our program and take our#Sleepweek quiz!#NYPBeHealthy#SleepAwarenessWeek#zzzspic.twitter.com/rWWWXFOxrH
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Have some sweet dreams this
#SleepAwarenessWeek with our new SLEEP playlist on@Spotify.#YourDayBeginsWithSleep and this is the perfect soundtrack for 8+ hours of blissful slumber... https://open.spotify.com/user/spottedpeccary/playlist/048X9fGTbdSEyNGByp9oH1?si=poak-6YeQEOhksbQ0HA4XQ …pic.twitter.com/RLEJ54ILXn
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Safety incidents are 30% higher during night shifts. You're also at risk if you work an irregular shift, rotating schedule or long hours. Stay informed during
#SleepAwarenessWeek and help#KeepEachOtherSafe!pic.twitter.com/1f3P4AnpCb
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What are your top tips to get yourself to sleep?
#WorldSleepDay#SleepAwarenessWeek
pic.twitter.com/wGRhMMU3dx
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Thunderbolts, do you get enough sleep? Take this week to get back on track or start some new healthy sleep habits!

#sleepawarenessweek#sleepawareness
A1C Zoie Riderpic.twitter.com/ZoVmamMecm
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