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  1. prije 13 sati

    5 FOODS THAT INFLAMMATION EXPERTS WON'T TOUCH Avoid the following pro-inflammatory foods: 1. Sugar 2. Artificial sweeteners 3. Gluten 4. Seed oils 5. Dairy READ MORE:

  2. prije 8 sati

    5 ANTI-AGEING FOODS TO SUPPORT YOU IN YOUR 40'S Nourishing your skin & body become a priority 1. Papaya 2. Broccoli 3. Blueberries 4. Spinach 5. Avocados READ MORE:

  3. prije 10 sati

    Sun damage not only heightens our risk of getting skin cancer, but it can also cause our skin to age a lot faster than it should. The good news is that there are steps you can take to halt the damage

  4. prije 16 sati

    How do we land up in the state of oxygen deficiency you may ask? – improper breathing – polluted air – inadequate nutrition and junk foods – stress Try Ozone therapy

  5. 5. velj

    Did you know that there are almost thirty different types of collagen? On a chemical level they’re all similar in terms of structure, but they vary slightly in where and how they are used in the body

  6. 5. velj

    Skin purging is the result of a new product or active skin ingredient, which causes a reaction on the surface of the skin. There are other causes such as stress, diet or incorrect product choices

  7. 5. velj

    Skincare: Are These So Called DIY Solutions Doing Harm Or Good?

  8. 5. velj

    One of the main reasons people can experience breakouts in the summer is from the buildup of dead skin cells and oil that leads to bacteria growth. The best way to tackle these breakouts is

  9. 5. velj

    Skin serums are potent mixtures of antioxidants & other ingredients which are far more concentrated that aid skin in ways that other skin care products can’t. They reduce fine lines & wrinkles

  10. 4. velj

    Skin type vs skin concerns? 1.Concerns include wrinkles & other signs of ageing, & pigmentation. 2. Skin types namely: dry, sensitive, oily, combination, & normal skin. Never DIY your skin care

  11. 4. velj

    Like the rest of our skin, ageing affects the volume found in our lips too, our pout starts to look thinner & drier. Keep your lips hydrated, smooth & adding a little volume

  12. 4. velj

    When women go through hormonal imbalances & changes, it can cause hormonal fluctuations. One of the side effects of increased testosterone levels is unwanted hair growth

  13. 4. velj

    What if maintaining the health of this one vital organ in your body could rule out most of today’s health problems? Here are 5 common health issues stemming from the gut

  14. 4. velj

    We all know about acne, but do you know about ‘bacne’? Initially, a word coined for acne that appears on your back

  15. 3. velj

    If you struggle with pimples or blackheads, beta hydroxy acid (BHA) may be your new best friend. Enter salicylic acid

  16. 3. velj

    Here are a few treatments that the Huffington Post recommends you should consider that won't break the bank

  17. 3. velj

    Increase Dopamine levels naturally: 1. Eat Lots of Protein 2. Consume Probiotics 3. Exercise Often 4. Get Enough Sleep 5. Listen to Music But if you are really struggling with depression - read this

  18. 2. velj

    Chances are you’re familiar with nutraceuticals – functional food or supplements that provide medicinal benefits – but have you heard of nootropics? A nootropic can help you boost your brainpower

  19. 2. velj

    Is your skin looking dull, tired and dry? Do you have a big event coming up and want to look radiant and refreshed? You’ll want to know all about the new Hydra Touch facial

  20. 2. velj

    Once acne finally clears, you might be left with confidence-knocking acne scars. If this is you, you need to know that there are lots of things you can do to improve the look of your skin

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