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Osobe Vidi sve
Ovjeren akaunt@Powerlifting International Federation for Paralympic Powerlifting

FB: http://facebook.com/parapowerlifting …
IG: http://Instagram.com/parapowerlifting …Bonn, Germany • worldparapowerlifting.org
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Deadlift accessory: single leg leg press. 147kg x 8 (each leg)
#deadlift#Accessory#powerlifting#Homegym#Strongman#Fitat42pic.twitter.com/utKWhiI95C -
What doesn’t kill you makes you stronger. Not a full lock out but But I’ll take it for the fifth set. Break your limits, reach new grounds. Train hard, train with purpose.
#deadlift#powerlifting#bodybuilder… https://www.instagram.com/p/B8NCu4Pgx5n/?igshid=w4ahhw2klduv … -
A Snatch pull PR of 235kg (522lb). Have been using these to improve my mid to lockout strength and improving my lifting posture.
#fitness#fitnessaddict#powerlifting#deadlift#strengthpic.twitter.com/5zjnxk9v7E -
Disaster on tonight’s stream
https://www.twitch.tv/bakasenpai87
#ironpuggym#powerlifting#squats#bench#deadlift#pushpullgrindpic.twitter.com/ufdZ3yLRZz -
If you are going to do some kind f bouncy partial rep on leg press, please don’t. Save your time on something you can do!
#legPress#powerlifting#StrengthTrainingpic.twitter.com/MRFp3o33ea -
Pressing from today! 155kg strict overhead press 2x1 and CGBP 170kg 3x3
#strongman#strongmanforlife#beast#bodybuilding#powerlifting#shoulders#sbd#sbdapparel#trapasaurasrich#muscle#benchpresspic.twitter.com/lP8MXCXyAi -
26ins box jumps as part of today’s warm up. Have to duck my head a little so I don’t hit it on the beams.
#boxjumps#conjugatemethod#warmup#barngym#boxjump#fitfam#powerlifting pic.twitter.com/ZeLU321DQn -
Defecit deadlift: 180kg x 3 No straps, no belt.
#Deadlift#Ironaddicts#ISYMFS#Homegym#powerlifting#Fitat42#Strongman#Weightlifting#fitfampic.twitter.com/eb1i6PVwoT -
You do not need to do many different exercises to get strong - you need to get strong on a very few important exercises, movements that train the whole body as a system. However different exercises keep your motivation up
#powerlifting#strengthtrainingpic.twitter.com/TCqcDMxYu5
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Only managed 1 with 190kg but considering how shit I felt this morning, I'll take it.
#Deadlift#DefecitDeadlift#Fitat42#Homegym#powerlifting#gym#Strongman#Weightlifting#fitfam pic.twitter.com/WD3LSRKJZQ -
Squat Day C2 W2 Main lift - Set 1 Bw 68,8 kg Squat 75 kg ( 165 lbs) x 3 reps
#wendler531#powerlifting pic.twitter.com/NVnfbLpR3p -
In a future life I was a motivational speaker
#powerlifting pic.twitter.com/QhoWd0GCNf -
Powerlifting Quote of the Day
#powerlifting#powerliftingquoteofthedaypic.twitter.com/EtvrHZkoyK
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Still working on my new program which should be ready in a few weeks so keep an eye out.
#powerlifting#powerbuildingpic.twitter.com/M7zdUSmJNt
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They call me the freight train... Dumbbell presses after heavy push press.
#shoulders#delts#bodybuilding#powerlifting#cut @ Beachwood, New Jersey https://www.instagram.com/p/B8NEzgygZlH/?igshid=18pwvkiltr8x3 … -
Jessica Buettner Of Crushes Whopping 545lb Deadlift For New PR
#powerlifting#girlshttps://gainsmadness.com/jessica-buettner-545lb/ … -
Mark Your Calendars, Feb 8, 2020! MOVE by BJC will be hosting the APA Mid West Battle of the Beasts III. All competitors register at http://ow.ly/K3CG50y5Ofx
#movebybjc#powerlifting pic.twitter.com/BLRQAPlIUP
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Flying to Dublin for work. Will rather tweet randomly but be assured - I will get my training done.
#StrengthTraining#powerlifting#travelpic.twitter.com/53apR9zz5Z
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Goblet as a finisher. Have a lovely day peeps
#squat#powerlifting#StrengthTrainingpic.twitter.com/GFY6CwtIMT -
Yeah I always walk around that bar like I’m mental... and I had only one sentence on my mind - oh watch me, you moth*****, watch me because I’ll do it!!!! Don’t ask me why that sentence coz I don’t know
#deadlift#powerlifting#strengthTraining 145kgpic.twitter.com/6IXLF3v20E
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