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    ensures your body absorbs by delivering vitamins and minerals

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    Nutrients Older Adults Should Look Out For Getting enough nutrition may be challenging as you get older. Read more:

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    “Chronic illness is not caused by a bad gene, or a Gypsy curse, nor is it a function of aging” but by chronic “nutritional deficiencies” 🙋🏻‍♀️

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    Eat raw instead of iceberg lettuce. Packed with -- it's a salad game changer!

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    Trade iceberg lettuce for raw . With tons of -- it's guaranteed to spice up salad AND health!

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    It’s essential to concentrate on having a balanced , comprising all and compliment it with regular .

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    Banana is loaded with fiber, both soluble and insoluble and it's a powerhouse of Nutrients.

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    Are you constantly ? Fuel yourself with energy-rich like oranges & stop snoozing the day away!

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    Is your day ruined by constant fatigue? Fuel yourself with energy-rich like grapes & live your life to the fullest

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    Do you suffer from constant fatigue? Snack on energy-rich like apples & stop yawning through life!

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    Get all the your body needs with at The Wellness

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