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In preparation for a weekend spent mostly on my couch watching
@EmiratesFACup
and @NFL
playoffs, I'm going really hard at the gym this morning. #NoDaysOff#NoExcuses

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1st January. I haven’t looked after my body this year. For health and mental reasons I am here with no excuses. My goal is 22 lbs in 66days
#Gymshark66
@Gymshark#noexcuses pic.twitter.com/O8ifw6bN48
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Enjoyed the
#newRAM and checked out an iron lung used in 1950s to keep polio patients alive for months. Thankfully we now have safe#vaccines that can prevent deadly outbreaks of polio and so many other infections.#VaccinesWork#noexcuses#flushot#antivax@RoyalAlbertapic.twitter.com/72Ty5fZuty
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"There are no short cuts to any place worth going" ~ Beverly Sills
#noexcuses pic.twitter.com/9LpvfA2bTI
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Love it! Back to work tomorrow. Another opportunity at Eaton!!!
#NoExcuses -
A lot of white people are insecure today and I have no sympathy for them. I taught myself to hold my head high every single day. I had numerous insecurities and beat them all.
#noexcuses In this comment white guy puts words in my mouth, and projects the entire time. pic.twitter.com/hLJ3m9uq6n
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Game Day in Pine Tree!
3 games @ Pine Tree High School
Freshmen & JV start @ 11 AM
Varsity plays after JV
Mav Up
#NoExcuses pic.twitter.com/7ClLw1B5ov -
When you are a teacher kid, there is a strong chance you will be spending at least one day at school during breaks while your moms are working in their classrooms. Glad we could coordinate days
@cstuiblemusic#noexcuses#sesrockspic.twitter.com/kNDPLXB6HC
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Raiders win at Richland!! Bell 74 Richland 49 Raiders move to 2-1 in district and 13-7 overall.
#EarnRespect#NoExcuses@Gosset41@hoopinsider@HSwfaa -
Everyone wants to eat but few are willing to hunt. No BS! I almost died tonight.
#Noexcuses pic.twitter.com/aSa2mEJZJJ
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Maintain a healthy diet, whether or not you play sports, it is essential to your health and happiness
#NoExcuses -
Good morning



I woke up, I’m alive
getting ready
for my morning run
That’s something wonderful about to happen
Have a Happy Saturday you’ll
#goodmorning#noexcuses… https://www.instagram.com/p/BsQCWNcn3QH/?utm_source=ig_twitter_share&igshid=1dy2px95pqmq6 … -
Nope...diabetes could not get in the way of my workout! Got those sugars back up, because God knows I neeeeeded a good workout today!


#NoExcuses pic.twitter.com/ZpP5Vaolno
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No great life was ever built on a foundation of excuses. So stop making them. Robin Sharma
#noexcuses -
time to become the person I should’ve became years ago.
#NOEXCUSES -
The rain thought it was going to keep us on the couch.. NOOOTTT!!! IM ON A MISSION..
#NOEXCUSES@BeastBros_40pic.twitter.com/36KVdayjFHShow this thread -
Parkrun 109 done! Thanks
@KarinBBC and@deejaycrox for inspiring me to get out there again
#noexcuses#Parkrunpic.twitter.com/SoGH9ImWub
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HOME Workout for you guys this Friday! (
#noexcuses
)
As many rounds in 20 mins!
Alternate lunge : 20 (10 with each leg)
Press up : 20 (Drop to your knees if needed)
Air Squats : 20
Sit Ups : 20
Burpees: 20
- Team Nourish pic.twitter.com/xYbb8Kl7V7
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Does the
#energy industry have a gender diversity problem like the LNP does? Less and less. The new Women in#Renewables Speakers Guide by@cleannrgcouncil is a resource that will help. Folks I dont want to see anymore all-male energy panels in 2019#noexcuses!Show this thread -
If you really want something, you’ll find a way. If you don’t, you’ll find an excuse.
#NoExcuses pic.twitter.com/7asDeIbk5C
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