-
¡Los huesos son muy importantes! Hacer ejercicio es vital para tener huesos sanos, y prevenir la
#osteoporosis. https://go.usa.gov/xdZbW .#PhysicalActivity#NIHhealthy2020 pic.twitter.com/l40ohQk1tM
-
Tip: To help avoid injuries while playing sports or exercising, try not to bend your knees past 90 degrees when doing half-knee bends. https://go.usa.gov/xpMab
#PhysicalActivity#NIHhealthy2020 pic.twitter.com/jCc1cnKuDR
-
Having good balance can reduce your risk for falls and fractures. And good news—balance can be improved through
#exercise! Visit NIA to learn about different balance exercises you can practice today.#NIHHealthy2020 https://go4life.nia.nih.gov/exercise-type/balance/ … -
Your body needs vitamins and minerals to survive, function, and stay healthy. Visit NIA for information on crucial vitamins and minerals and their recommended amounts.
#NIHHealthy2020 https://www.nia.nih.gov/health/vitamins-and-minerals …pic.twitter.com/z7mHEVWhzV
-
Taking care of your
#diabetes can also help you take care of your heart
. Here are some tips. https://niddk.nih.gov/health-information/diabetes/overview/preventing-problems/heart-disease-stroke/taking-care-diabetes-means-taking-care-your-heart?utm_source=twitter&utm_medium=social%20media&utm_campaign=ahm%202020 … #HeartMonth
#HealthyLiving#OurHearts#NIHHealthy2020 pic.twitter.com/4OTO77gbDS
-
The Most Important Drive of the Big Game? Your drive home after the game. Learn about
#alcohol’s effects on your health: http://niaaa.nih.gov .#NIHhealthy2020 http://ow.ly/2xTw50ya5lu pic.twitter.com/63MmB3gT8Z
-
Almost a third of Americans age 65+ are living with more than one chronic health condition. Visit NIA for
#healthyaging tips and consider scheduling a health screening today!#NIHHealthy2020 https://bit.ly/37iYMrf pic.twitter.com/zK1ZvUFWCU
-
Calories from
#alcohol can add up. Know what's in your#drink – visit Rethinking Drinking for an online alcohol calorie calculator: https://go.usa.gov/xpm4z#NIHhealthy2020 pic.twitter.com/jsrixeaTx6
-
Postpartum thyroiditis affects about 1 in 20 women during the first year after giving birth and is more common in women with type 1
#diabetes. Learn about the symptoms: http://niddk.nih.gov/health-information/endocrine-diseases/pregnancy-thyroid-disease?utm_source=twitter&utm_medium=social%20media&utm_campaign=ntm%202020 …#ThyroidAwarenessMonth#NIHHealthy2020 pic.twitter.com/gaPTzIlSPu
-
Recreational waters (swimming pools, lakes, oceans) can get contaminated with bacteria and viruses. Learn what steps to take to stay healthy in the water: https://newsinhealth.nih.gov/2012/05/summer-swimtime … Thanks for following
#NIHhealthy2020. We hope you found plenty of tips to make 2020 a healthy year! pic.twitter.com/fPrB7sxpZV -
Even when you know what healthy foods to eat, paying for them can be a challenge. Get tips from NIA how you can shop for healthy foods on a budget this year.
#NIHHealthy2020 https://bit.ly/2GdARxl pic.twitter.com/7LZqzFbB8X
-
Vaccines can protect us from many of the most serious illnesses. Staying current on your shots helps you avoid getting and spreading disease. Learn how
#vaccines safeguard our#health and which ones are recommended: https://newsinhealth.nih.gov/special-issues/parenting/safeguarding-our-health …#NIH#NIHhealthy2020 pic.twitter.com/5CX2aqCLID -
When exercising or playing sports, don’t try to play through the pain. If something starts to hurt, STOP playing. You might need to see a doctor or rest the injured part for a while. https://go.usa.gov/xpMxu
#NIHhealthy2020#PhysicalActivitypic.twitter.com/98c0PRb8GV
-
Making the move to the
#DASHEatingPlan is easy with help from@NIH_NHLBI. Check out these tips to get your started: https://bit.ly/2WUa68P .#NIHHealthy2020 pic.twitter.com/JhnHmKAhi4
-
Make sure to put healthy habits on your to-do list in 2020! The National Institute on Aging has free, evidence-based information that can help encourage you to eat healthier, exercise more, and sleep better. Browse the A to Z topics list.
#NIHHealthy2020 http://bit.ly/2DHwI1p -
Radon is a colorless, odorless, radioactive gas found in the ground which can enter your home and cause serious harm to your health. Learn how to keep your home safe from
#radon: https://newsinhealth.nih.gov/2013/01/radon-risk …#NIH#NIHhealthy2020 pic.twitter.com/fLi6J9qMZl
Čini se da učitavanje traje već neko vrijeme.
Twitter je možda preopterećen ili ima kratkotrajnih poteškoća u radu. Pokušajte ponovno ili potražite dodatne informacije u odjeljku Status Twittera.