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The first principle of recovery is the empowerment of the survivor.—Dr. Judith Herman PhD I believe you. I believe you. I believe you. Your story matters.
#validation#stopbullying#Riseabovethemadness#MyCouragetoTell@RespectYourselfpic.twitter.com/NwTZdcfd3d
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Love and peace of mind do protect us. They allow us to overcome the problems that life hands us. They teach us to survive… to live now… to have the courage to confront each day.—Bernie Siegel
#WednesdayThoughts#JoyTrain#PeaceAndLove#Peace#Overcoming#MyCouragetoTell pic.twitter.com/7RRNMt3lsj
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Knowing that we can be loved exactly as we are gives us all the best opportunity for growing into the healthiest of people. —Mr. Rogers
#Brain#Attachment#ChildrensMentalHealthWeek#accceptance#parenting#Trauma#CPTSD#MyCouragetoTell pic.twitter.com/5ScVEiHUYV
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In the Native culture the Eagle represents courage, bravery, wisdom. The Bald-Eagle symbolizes divine messages and freedom. As well as higher perspective and power/liberation. You matter. You are worthy. Don’t give up.
#RiseAbovetheMadness#Courage#MyCouragetoTell#Blessingspic.twitter.com/KveNKdkERP
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Being silent witnessing
#bullying and#abuse, makes you complicit and a participant. Don’t be silent.#SpeakUp#Courage#Boundaries#RiseAboveTheMadness#MyCouragetoTell pic.twitter.com/U67P911RN6
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What might a child experience when they have been psychologically abused? Eating disorders Low self-esteem Anxiety/Depression Rebellious conduct Sleep problems Physical problems Suicide ideation Self-harm
#Bullying#CPTSD#PTSD#MyCouragetoTell @RespectYourselfpic.twitter.com/0UUJN4MHor
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Stay away from people who can’t take responsibility for their actions and make you feel bad for being angry with them when they do wrong.
#Boundaries#Courage#MyCouragetoTell#YouMatterpic.twitter.com/Rl8gt5EYR8
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If you don’t know how to say no, your body will say it for you through physical illnesses. —Dr Gabor Maté No is a complete sentence. And learning it can sometimes take many years.
#boundaries#MyCouragetoTell#Trauma#Gaslightingpic.twitter.com/bSSwcLIChM
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Don’t worry about the haters... They are just angry because the truth you speak contradicts the lies they live. You are becoming... authentic.
#InnerChild#Healing#mycouragetotell#Boundaries#couragepic.twitter.com/LegZTDI3zr
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Growing up in a dysfunctional family, you may have your feelings denied. When we are adults, we are very confused at what emotions we are feeling. This is a great wheel of emotions from the Junto Institute.
#Therapy#emotionalhealth#dysregulation#MyCouragetoTell pic.twitter.com/xGBWkUgqbX
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In troubled families, abuse and neglect are permitted; it’s the talking about them that is forbidden.—unknown
#MustRead#Blog#DysfunctionalFamily#InnerChild#Healing#MyCouragetoTell https://lauracorbeth.com/childrens-roles-in-dysfunctional-families/ … -
Which one are you? Invisible Child Golden Child
#Scapegoat Child#dysfunctionalfamily#ACES#therapy#InnerChild#RiseAbovetheMadness#MyCouragetoTell@RespectYourself https://lauracorbeth.com/childrens-roles-in-dysfunctional-families/ … -
Is there anyone so wise as to learn by the experience of others? —Voltaire Thank you to those who read my book and have written me such kind words how it helped you. I am grateful for your feedback.
#MyCouragetoTell#Books http://LauraCorbeth.com pic.twitter.com/koxGNTfGqg
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According to Bessel Van der Kolk, these are key activities to calm the limbic system for
#trauma: 1) listen to music 2) play a musical instrument 3) meditation 4) mindfulness 5) yoga 6) physical exercise#CPTSD#traumainformed#siblingbullying#mycouragetotell pic.twitter.com/VzeADZ7fgm
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Childhood emotional neglect (CEN)— harmful as physical abuse! It’s harmful. It is an invisible abuse. It's childhood emotional neglect. Part of the
#ACES study.#Education#Mustread#Attachment#Parents#MyCouragetoTell https://lauracorbeth.com/childhood-emotional-neglect-cen-harmful-as-physical-abuse/ … -


We need to ask the question:
What happened to you?
There is nothing wrong with you. #Trauma effects people in all different ways.#Mentalhealthmatters#CPTSD#YouMatter#Healing#MyCouragetoTell pic.twitter.com/JGDfRVCQy9
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TY
@eperryinsights. Met some amazing people@chaptersindigo has wonderful book stores. People love going to enjoy their atmosphere. They support#IndieAuthors as well, which I love! So many said this is important work!#Bullying#WritingCommunity#MyCouragetoTell#CPTSDpic.twitter.com/i2cFoYkHxR
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Psychological bullying was the most reported type of bullying, and males bullied their siblings more often than females.—University of Warwick If you were bullied by peers and siblings, you have double the odds of mental health issues.
#SiblingBullying#MyCouragetoTell -
Child emotional neglect and abuse. Long-term effects? Yes. Part of
#ACES? Yes. Often not spoken about? Yes. Damaging? Absolutely.#MyCouragetoTell#Validation#Bullying#StopBullying#Parentspic.twitter.com/obv3ahD1wdOvo je potencijalno osjetljiv multimedijski sadržaj. Saznajte više
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