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For today’s Mindfulness Monday post, we’d like to give a friendly reminder to set time aside to hang out with friends! When you hang out with friends, you can actually help yourself become less stress and relax a bit more!
#MindfulnessMonday#FRC#Friends#FIRSTpic.twitter.com/soCV3agNQT
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#MindfulnessMonday challenge for this week - Listen deeply to others.#2020goals#mindfulnesspic.twitter.com/1cTVBFKJ4M
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“Nature does not hurry, yet everything is accomplished.” – Lao Tzu Take this
#MindfulnessMonday to remember that the beautiful plants, trees and flowers surrounding us don’t form in an instant. Even taking small steps toward your goals this week is progress! PC:@StephenVosspic.twitter.com/xxlRudhB1g
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WORK/LIFE BALANCE: Juggling being a solopreneur and family can throw us off-kilter negatively impacting our bodies and minds. We'd love to share your health/wellness stories @worddampscv; submit during our Call for Speakers http://bit.ly/speakers-wordcampscv …
#mindfulnessmonday#wcscvpic.twitter.com/OHIAL09tUc
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Mindfulness Club is learning how to knit!
#MindfulnessClub#Wellness#MindfulnessMonday pic.twitter.com/6MWCLF688k
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Start your week off with the right mindset!
#ilhpp#moodandmindset#mindfulnessmonday https://buff.ly/2MXC7WF pic.twitter.com/d5CD3Lqmrx
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#MindfulnessMonday: Emotional Intelligence Emotional Intelligence (EQ) is a key predictor of mental health. Our EQ refers to our ability to be aware of, regulate, and express our emotions and to understand, and respond skillfully, to the emotions of others. pic.twitter.com/cOxm8Nl9kM
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#MindfulnessMonday Let's start this Monday off with some square breathing. pic.twitter.com/A0ca8j2HzQ -
Good luck this midterm season Bruins and practice staying mindful this
#MindfulnessMonday even when you study!

You got this
pic.twitter.com/zk0UrSHulm
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Happy
#MindfulnessMonday! Made it through another one. Make sure you take a few moments each day this week for yourself to breathe in some fresh air and feel alive. Probably not lounging on a hammock on a white sandy beach somewhere, but a bench on the quad will do just as well! pic.twitter.com/hYkkGR9qUY -
Discover God's loving presence in a mindfulness retreat: https://buff.ly/2OpXR0u
#MindfulnessMonday pic.twitter.com/uHduP9KBiF
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Did you know being mindful helps with having a healthy heart? Here’s today’s
#MindfulnessMonday quote with nurse practitioner, Vicki Freedenberg
#HeartMonth
pic.twitter.com/2ev6zaFGvg
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IHE Mindfulness Monday Message:
#MindfulnessMonday pic.twitter.com/xVBLy6nWiG
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Be the miracle you want to see in the world.
#MiracleMonday#GospelReloaded#MotivationalMonday#MondayMotivation#MindfulMonday#MindfulnessMonday#MondayThoughtspic.twitter.com/yMQs9QbF2f
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On
#MindfulnessMonday, we want to share with you one of our top tips for managing high stress levels and periods of anxiety.#Mindfulness is something we can all use within our daily life to improve our wellbeing.#MindfulMondayspic.twitter.com/qK2xZYN2jP
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Mindfulness colouring has proven to be a hit in Upper School.
#childrensmentalhealthweek#mindfulnessmonday pic.twitter.com/L2DAntvKML
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Have a mindful week!
#MindfulnessMonday -
Mrs Maher asked the Kindergarten children to put their hands on their tummies, breathe in & out and think of their favourite things
#mindfulnessmonday#ChildrensMentalHealthWeekpic.twitter.com/Qwyhb1tewX
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Mindfulness Monday.. enjoy your week!
#familyosteo#mindfulnessmonday pic.twitter.com/FJPSmOZEkZ
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Anything is possible if you've got enough nerve
#leadherhigher#MotivationalMonday#MindfulnessMonday#MondayMotivation#MindfulMonday#mondaymorning#WomenEd#leadership#leadershipmatters#WomensLeadership#vicpln#aussieEd#womenintech#femaleleaderspic.twitter.com/Jfgnraoy0D
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