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  1. May 15

    To walk quietly until the miracle everything speaks is poetry, whether we write it down or not. Art by Graham Gercken.

  2. May 17

    3 elections. 3 very different profile pics. 2014-terminally ill husband 2018-height of my anxiety and grief 2022-happier and looking after myself.😁 new chapter for my daughter and me. Mental health really impacts the physical on so many levels.

  3. May 20

    Today we sadly said goodbye to my beautiful friend and doctor Christine. Doctors mental health is a real issue and we need to do more.

  4. May 16

    Drop your cash app PayPal or Venmo! Like and retweet this!

  5. 4 minutes ago

    Needing a pick me up, have a brilliant Saturday, no matter what you’re doing.

  6. May 16
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  7. May 16

    [Highlight] I live with chronic pain – people like me need support as well as medication | Lucy Pasha-Robinson @

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  10. 19 hours ago

    Just want to share smthn... I'm Gen X. wasn't a thing growing up. Any issues, I just learnt to suck it up & deal with it. I also learnt to smile thru pain coz airing dirty laundry was frowned upon & seen as attention seeking + reflects badly on self & fam.

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  11. May 20, 2022 KidLitQuoteOfTheDay: "Camila doesn't think of herself as very brave, but she is. She just doesn't know it yet."-- Brave Every Day by

  12. May 19
  13. May 19

    Depression can take a huge toll on how you feel and act. Do not suffer in silence; speak to a friend or family about what you are going through.

    Depression can take a huge toll on how you feel and act. 
Do not suffer in silence; speak to a friend or family about what you are going through. #BreakTheStigma

#MentalHealthAwareness 
#MentalHealthAwarenesMonth 
#MentalHealthAwarenessWeek 
#MentalHealthMatters
  14. 7 hours ago

    Simple and practical way to reduce stress. Just follow these simple steps and see the difference in your life.

  15. May 15
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  16. May 14

    Omg my husband showed me this lmao so true 😭😂

  17. It’s so disappointing that when you’re emotionally/physically absent at a point & reason that you’re having a bad mental health day. So many don’t get it. It’s so easily termed as escapism. This world needs so much more

  18. Making progress on my cancer and mental health . Would really appreciate if everyone would retweet this to blow it up and help me reach my goal Fighting stage 3 metastatic testicular cancer and slowly improving my overall health.

  19. We evolved in a tribe and we are part of a group, either a family group, a work group or an interest group. Stay connected with others, check in with those who have withdrawn or seem isolated. We are all journeying together

  20. 26 minutes ago

    Homelessness is a traumatic experience for all, but for those forced to sleep rough, it can be a truly harrowing. Not only is it an isolating, but it can be extremely dangerous, putting individuals under severe stress and impacting their .

  21. May 18

    If you need another reason to exercise - do it for your mental health! Regular exercise can help boost overall mood, reduce cognitive issues, and alleviate anxiety and stress.

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