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  2. May 14

    Moving to see the Mail mark week by devoting its first five pages to the character assassination of an army veteran who lost his mother at the age of 12 & found the courage to talk about healing.

  3. For Month, you can now listen to my new series on . We’re also giving free memberships to youth activists involved in programs & to youth sharing their own mental health routine/story on socials

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  4. Normalize 👏 feeling 👏 your 👏 feelings 👏 and 👏 talking 👏 about 👏 them 👏 ⠀ Thanks for the reminder 💚

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  5. May 13

    You matter, even if sometimes you don’t feel like you do 💙

  6. May 12

    It’s week. Here’s a quote I find inspiring from the late . Bad times often pave way for better things to come.

  7. 💭Take some quiet time today to reflect in your natural surroundings using all your senses. This can have a real boost on your mental health. 👉Check out more of our tips: Week

  8. May 15

    This week has been week. For many people Naturism has been a key part to their mental health journey. Naturism is built on respect and provides a safe space to be you - no judgement.

  9. May 14
  10. May 13
  11. May 14

    It’s Week, but the UK press continue to publish damaging headlines like this. Prince Harry is called a ‘spoilt brat’ after speaking his truth. This could easily stop somebody else who is struggling from speaking out. It must stop!

  12. May 13

    I tried (failed) to film myself mid break down, just to share my mental illness and struggles with you so if anyone else is struggling they would know they’re not alone. But right now I feel alone. Surrounded by love, family and friends I still feel alone.

  13. May 13
  14. May 14

    We believe every person with a mental health condition deserves access to mental health care and support.

  15. May 16

    May is Mental Health Awareness Month. Offer this St. Jude Prayer for Depression as we pray for all those suffering from any mental illness. -

  16. May 14

    As we take the time to show our appreciation for our law enforcement heroes this week. We are also acknowledging the strength, bravery and courage it takes to seek help and speak up about police mental health.

  17. May 12

    Feeling enough is difficult- but-Neff states— “Love, connection, and acceptance are your birthright.” By practising self compassion you will lower your levels of the stress hormone cortisol and become more resilient. Sending love to all souls struggling

  18. May 13

    On the days when you're not quite sure what to choose, or how you're feeling, just be nice to yourself.

  19. May 14

    At the end of week, the Government & media combined, have whipped away hope for many and thrown future plans into disarray. With absolutely no concrete evidence that the Indian variant will cause us a problem. Unforgivable

  20. Looking after your spirits is just as important as your physical health. Every little bit helps

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