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"Metta is really a simple quality of a wishing well for people. The most simple expression of it is, ‘May you be happy.’ It is not wanting anything back, it’s just the development of that capacity for well-wishing." -
#JosephGoldstein pic.twitter.com/clm4BIkzZd
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Mindfulness meditation offers a methodology for looking into the mind, rather than just looking out from it
#JosephGoldstein -
On this episode of Insight Hour, Joseph Goldstein explores how understanding the relationship of dukkha and non-self can help open the doorway to greater freedom: https://beherenownetwork.com/joseph-goldstein-insight-hour-ep-81-the-relationship-of-dukkha-and-non-self/ …
#JosephGoldstein#BHNN#InsightHour#DharmaTalkpic.twitter.com/N4ngPtbAp0
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Without the steadiness of concentration, it is easy to get caught up in the feelings, perceptions, and thoughts as they arise. We take them to be self and get carried away by trains of association and reactivity.
#JosephGoldstein#LamaSuryaDas#AwakeningtheBuddhaWithinpic.twitter.com/08DXZDTMZp
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An investigation of how concentration & contemplation factor into our pursuit of inner liberation with Joseph Goldstein: https://beherenownetwork.com/insight-hour-ep-57-concentration/ …
#JosephGoldstein#BHNN#InsightHour#DharmaTalkpic.twitter.com/FRoCqQn63H
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Being aware of your
#thoughts is a type of#mindfulnessmeditation. When we can slow the constant chatter in our heads and observe what we are saying, we are creating space for our#selfgrowth. - -#mygratefullife#awareness#mindfulness#presentmoment#thenow#JosephGoldstein pic.twitter.com/eaq1iA7Q5O
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Joseph Goldstein examines the true nature of craving, how sense pleasures provide a false sense of happiness & how we can practice the end of desire on a moment-to-moment basis:https://beherenownetwork.com/joseph-goldstein-insight-hour-ep-82-desire-and-its-end/ …
#JosephGoldstein#BHNN#InsightHour#DharmaTalk#Podcast#Vipassana#Buddhismpic.twitter.com/06ZtCm39aW
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#Buddhistdoor Global—Your Doorway to the World of#Buddhism#quotes#Dharma#Buddha#teachers#teachings#JosephGoldstein#Vipassana#Theravada#morality#conduct#mindfulness#happiness#strength#freedom#Wisdom for Today: https://www.buddhistdoor.net/wisdom-for-today …pic.twitter.com/F4AxaHGuQS
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“There is one thing we always need, that is the watchman named mindfulness. The guard who is on the lookout for when we get carried away in mindlessness.” -
#JosephGoldstein https://beherenownetwork.com/insight-hour-ep-56-call-to-mindfulness/ … -#BHNN#InsightHour#Podcastpic.twitter.com/5hmL4j6znK
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“It’s precisely this awakening factor of calm that has the function of cooling out the desiring mind. Tranquility has the power to abandon desire.” –
#JosephGoldstein, Factors of Awakenings: Tranquility https://beherenownetwork.com/joseph-goldstein-insight-hour-ep-70-factors-of-awakening-tranquility/ …#BHNNpic.twitter.com/EPlemamarl
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In the moment we become aware that our minds are wandering... most of us beat ourselves up. But instead,
#JosephGoldstein, views it as a *victory.* Learn why. Practice with Joseph Goldstein on June 23: http://bit.ly/2Wg61hh#mindfulschools#danbharrishttps://bit.ly/2JT0c3z -
This summer, build a practice that will not just support you, but also the young people you teach. On June 23, practice with
#JosephGoldstein, one of today's most influential#meditation teachers.#mindfulschools#compassion#resilience#selfcarehttps://bit.ly/2EoZAhy -
#4 Don’t just react to thoughts. Decide. #5 Be Compassionate...
#JosephGoldstein, world-renowned#meditation teacher, contributes to these 5 secrets. http://bit.ly/2Wg61hh Join a rare opportunity to practice with Joseph Goldstein on June 23.#danbharrishttps://bit.ly/2JQIM7y -
Remembering great days with dharma brother Joseph Goldstein near our Dzogchen master Tulku Urgyen Rinpoche’s hilltop hermitage in Nepal, around 1993-4. Happy 75th Birthday, dear Joseph, with all my love, gratitude, admiration & respect.
#LamaSuryaDas#JosephGoldstein#Dzogchenpic.twitter.com/nA6IidSSTF
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"Boredom is the lack of attention, not a problem with the experience."
#JosephGoldstein@10percent#meditation -
A good reminder from
@SethGodinBlog for all of us who are passionate about our work and from time to time find ourselves in heated conversations. Plus a nice theme through my day since I finished@10percent#JosephGoldstein series on compassion this morning.#Awareness -
With
@JackKornfield , Kevin Garner, Joseph Goldstein, &@SharonSalzberg taking a break in between sessions at the “Open Your Heart in Paradise” retreat in Maui.#oyhip#oyhip2018#jackkornfield#trudygoodman#josephgoldstein#sharonsalzberg#ramdasspic.twitter.com/tnHu4QzrcK
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#JosephGoldstein continues his series of teachings around The Satipatthāna Sutta, in this episode we look at the Buddha’s lessons on cultivating mindfulness of body. Listen here: https://beherenownetwork.com/joseph-goldstein-insight-hour-ep-61-the-satipatthana-sutta-mindfulness-of-body/ …pic.twitter.com/mU0QuRtmT1
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My “one minute counts” meditation turned into 8 minutes, thanks to
@danbharris#JosephGoldstein and@10percent -
New Joseph Goldstein Podcast! A talk about Right Thought and a fresh look at renunciation.
#josephgoldstein http://ow.ly/ehR230aX0He
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